Beefy Tofu Enchiladas
Yield
8 servingsPrep
15 minCook
30 minReady
45 minTrans-fat Free
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 8 | each |
flour tortillas (8 inch)
soft |
*
|
| ½ | cup |
onions
chopped |
|
| 1 | pound |
ground beef
browned and drained |
|
| 1 | can |
hot chili peppers
green |
*
|
| 1 | cloves |
garlic
peeled and minced |
|
| 1 | teaspoon |
cilantro
dried |
|
| 10 ½ | ounces |
tofu
mashed |
|
| ½ | teaspoon |
cumin seeds
|
|
| 2 | cups |
tomatoes
drained |
|
| 2 | cups |
salsa
thick tomato |
|
| 1 | cup |
cheddar cheese
shredded |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 8 | each |
flour tortillas (8 inch)
soft |
*
|
| 118 | ml |
onions
chopped |
|
| 453.6 | g |
ground beef
browned and drained |
|
| 1 | can |
hot chili peppers
green |
*
|
| 1 | cloves |
garlic
peeled and minced |
|
| 5 | ml |
cilantro
dried |
|
| 303.5 | ml/g |
tofu
mashed |
|
| 2.5 | ml |
cumin seeds
|
|
| 473 | ml |
tomatoes
drained |
|
| 473 | ml |
salsa
thick tomato |
|
| 237 | ml |
cheddar cheese
shredded |
|
Directions
Preheat oven to 350℉ (180℃).
Lightly spray a 9x13 inch baking dish with non-stick spray.
In bowl, combine all ingredients except tortillas, tomatoe salsa and cheese.
Place ½ cup of mixture in center of each tortilla and roll.
Place in baking dish, seam side down. Pour salsa over enchiladas.
Sprinkle with shredded cheese. Cover pan with aluminum foil and bake for 25 to 30 minutes.
