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Micro-Quick Quesadilla

 
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If you're in a hurry, try this easy and delicious dish that can satisfy anyone's hunger!

Yield

1

servings

Prep

15

min

Cook

5

min

Ready

20

min

Trans-fat Free, Low Carb
 

Ingredients

1 each flour tortillas
6-8 inch
*
3 tablespoons cheddar cheese
or monterey jack cheese, shredded
3 tablespoons salsa
picante sauce or thick and chunky salsa
1 x olives
sliced
*
1 x scallions, spring or green onions
slices
*
1 x cilantro
chopped
*
1 x guacamole
*

Directions

Make the most of your microwave with this quick and easy snack. To cook several at one time, increase the cooking time a bit.

Place tortilla on microwave-safe plate or paper plate. Microwave at HIGH 10 seconds or until just softened. Top with cheese, Pace Picante Sauce and, if desired, optional toppings. Fold in half and microwave on HIGH 30 seconds or until cheese melts. Let stand a minute or two before serving; cheese will be very hot. Top with guacamole, if desired, and serve with additional Pace Picante Sauce.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 73g (2.6 oz)
Amount per Serving
Calories 11167% of calories from fat
 % Daily Value *
Total Fat 8g 13%
Saturated Fat 5g 26%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 442mg 18%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 3%
Sugars g
Protein 14g
Vitamin A 8% Vitamin C 2%
Calcium 19% Iron 2%
* based on a 2,000 calorie diet How is this calculated?

 

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