Search
by Ingredient

Amazing Taco Pasta Salad

StarStarStarStarHalf star

Amazing taco pasta salad loaded with black beans, corn, tomatoes, Mexican-blend cheese, and olives in a cumin-lime dressing, finished with cilantro and avocado. A zesty, vegetarian Tex-Mex potluck salad.

YIELD

8 servings

PREP

10 min

COOK

10 min

READY

20 min

This vegetarian pasta salad packs an entire taco’s worth of flavor into a cold, scoopable bowl. Tender pasta gets loaded with black beans, sweet corn, juicy tomatoes, melty Mexican-blend cheese, briny olives, and fresh salsa, a riot of color and texture in every forkful.

What pulls it together is a homemade cumin-lime dressing, olive oil, lime juice, garlic, cumin, and chili powder, whisked bright and tangy, plus a big handful of fresh cilantro for that herbal lift.

Two timing notes make a real difference: rinse the pasta cold so it doesn’t keep cooking or clump, and fold in the diced avocado only at the very end so it stays creamy and green instead of browning into the dressing. Make it ahead for cookouts, picnics, and potlucks, it travels well and feeds a crowd.

Kitchen Tips

  • Seed the tomatoes before dicing so they don’t water down the salad as it sits.
  • Add the avocado just before serving, not earlier, to keep it from browning.
  • Thaw and drain the frozen corn well, or stir it in frozen, since it’ll thaw as the salad chills.

Variations

  • Add grilled chicken, ground beef, or chorizo to turn it into a hearty main.
  • Use a spicier salsa or add diced jalapeño for more heat.
  • Crumble tortilla chips over the top for crunch right before serving.

Ingredients

1 453.6
POUND G PASTA
smallish
15 433.5
OUNCES ML/G BLACK BEANS
1 can, drained and rinsed
10 289
OUNCES ML/G WHOLE KERNEL CORN, FROZEN
1 package *
2 2
TOMATOES
or 3, seeded and diced *
8 231.2
OUNCES ML/G CHEESE
shredded, Mexican-blend
1 ½ 355
CUPS ML SALSA
fresh
½ 118
CUP ML BLACK OLIVES
sliced *
½ 118
CUP ML OLIVE OIL
3 45
TABLESPOONS ML LIME JUICE
or 4 tablespoons
1 15
TABLESPOON ML CUMIN
1 5
TEASPOON ML CHILI POWDER
or 2 teaspoons
2 2
GARLIC CLOVES
minced *
0
SALT AND BLACK PEPPER
freshly groud *
½ 118
CUP ML CILANTRO
freshly chopped
1 1
AVOCADO
diced *

Directions

Cook the paste al dente according to package instructions.

Drain, rinse with cold water and set aside.

In a large bowl, combine the black beans, corn, tomatoes, salsa, olives and cheese.

Once the pasta has cooled, stir in and mix to combine.

In a small bowl, whisk together the olive oil, lime juice, garlic, cumin, and chili powder.

Just before serving, dice the avocado and carefully stir into salad.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 155g (5.5 oz)
Amount per Serving
Calories 449 39% from fat
 % Daily Value *
Total Fat 19g 30%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 241mg 10%
Total Carbohydrate 18g 18%
Dietary Fiber 6g 23%
Sugars g
Protein 30g
Vitamin A 6% Vitamin C 4%
Calcium 14% Iron 20%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe