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Amazing Taco Pasta Salad

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Amazing Taco Pasta Salad recipe

YIELD

8 servings

PREP

10 min

COOK

10 min

READY

20 min

Ingredients

1 453.6
POUND G PASTA
smallish
15 433.5
OUNCES ML/G BLACK BEANS
1 can, drained and rinsed
10 289
OUNCES ML/G WHOLE KERNEL CORN, FROZEN
1 package *
2 2
TOMATOES
or 3, seeded and diced *
8 231.2
OUNCES ML/G CHEESE
shredded, Mexican-blend
1 ½ 355
CUPS ML SALSA
fresh
½ 118
CUP ML BLACK OLIVES
sliced *
½ 118
CUP ML OLIVE OIL
3 45
TABLESPOONS ML LIME JUICE
or 4 tablespoons
1 15
TABLESPOON ML CUMIN
1 5
TEASPOON ML CHILI POWDER
or 2 teaspoons
2 2
GARLIC CLOVES
minced *
0
SALT AND BLACK PEPPER
freshly groud *
½ 118
CUP ML CILANTRO
freshly chopped
1 1
AVOCADOS
diced *

Directions

Cook the paste al dente according to package instructions.

Drain, rinse with cold water and set aside.

In a large bowl, combine the black beans, corn, tomatoes, salsa, olives and cheese.

Once pastais cooled, stir in and mix to combine.

In a small bowl, whisk together the olive oil, lime juice, garlic, cumin, and chili powder.

Just before serving, dice the avocado and carefully stir into salad.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 155g (5.5 oz)
Amount per Serving
Calories 449 39% from fat
 % Daily Value *
Total Fat 19g 30%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 241mg 10%
Total Carbohydrate 18g 18%
Dietary Fiber 6g 23%
Sugars g
Protein 30g
Vitamin A 6% Vitamin C 4%
Calcium 14% Iron 20%
* based on a 2,000 calorie diet How is this calculated?
 

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