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Berry Muffins

 
D899a46b6b5f9dee8b6d 550
118

Yield

12

servings

Prep

20

min

Cook

25

min

Ready

45

min

Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium
 

Ingredients

2 cups biscuit baking mix (bisquick)
*
1 cup yogurt, plain
¼ cup sugar
1 each eggs
1 cup blueberries
black, etc
2 teaspoons lemon zest
grated

Directions

Preheat oven to 425 degrees F.

Grease a 12 muffin (2 1/2") tin.

Combine mix and sweetener equivalent to ¼ cup sugar in bowl; add yogurt.

Add egg; beat with fork until well combined.

Fold berries gently into batter with rubber spatula; place about ¼ cup batter into each muffin cup.

Combine lemon peel and remaining sweetener and mix well.

Sprinkle over batter; bake until golden brown (20 to 25 minutes).

Serve hot.

Yields 12 muffins.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 41g (1.4 oz)
Amount per Serving
Calories 4024% of calories from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 15mg 1%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 1%
Sugars g
Protein 3g
Vitamin A 1% Vitamin C 3%
Calcium 3% Iron 1%
* based on a 2,000 calorie diet How is this calculated?

 

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