Apple and Cranberry Muffins (Low-fat)
494
Chopped apples and chopped cranberries help these low fat muffins to burst with complimentary flavors.
Ingredients
| 1 ½ | cups |
unbleached all-purpose flour
|
|
| 1 | teaspoon |
baking soda
|
|
| 1 | teaspoon |
cinnamon
|
|
| ¼ | teaspoon |
salt
|
|
| 2 | each |
egg whites
whipped |
* |
| ¾ | cup |
brown sugar
packed |
* |
| ¼ | cup |
applesauce
|
|
| 1 | teaspoon |
vanilla extract
|
|
| ¾ | cup |
apples
peeled, chopped |
* |
| ¾ | cup |
cranberries
chopped |
Directions
Preheat oven at 350℉ (180℃).
Prepare 12 muffin pans with cooking spray and flour.
In a mixing bowl, combine flour, baking soda, cinnamon, and salt.
In another mixing bowl, combine egg whites, brown sugar, applesauce, vanilla, apples, and cranberries.
Mix dry ingredients with wet ingredients just until moistened.
Use an ice cream scoop to fill muffin tins ⅔ full.
Bake 20 to 30 minutes, or until lightly browned.
Related Recipes
Nutrition Facts
Serving Size 28g (1.0 oz)Amount per Serving
Calories 632% of calories from fat
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat
0g
Cholesterol 0mg
0%
Sodium 95mg
4%
Total Carbohydrate
5g
5%
Dietary Fiber 1g
4%
Sugars g
Protein
3g
Vitamin A 0%
•
Vitamin C 3%
Calcium 1%
•
Iron 5%
* based on a 2,000 calorie diet
How is this calculated?
