Banana Chocolate Chip Yogurt Muffins
1.6k
Bananas, oats and yogurt make these muffins healthy and moist while the chocolate chips and walnuts add that touch of decadence.
Ingredients
| 1 ½ | cups |
oats, quick cooking
|
|
| 1 ½ | cup |
whole-wheat flour
|
|
| 2 |
bananas
ripe, mashed |
||
| 1 | cup |
yogurt, plain
|
|
| ½ | cup |
almond milk
|
* |
| ½ | cup |
honey
|
|
| 2 | teaspoon |
baking powder
|
|
| 1 | teaspoon |
baking soda
|
|
| 1 | large |
eggs
|
|
| ½ | teaspoon |
nutmeg
|
|
| 1 | teaspoon |
cinnamon
|
|
| ½ | teaspoon |
sea salt
|
|
| 1 | teaspoon |
vanilla extract
|
|
| ½ | cup |
chocolate chips
|
* |
| ½ | cup |
walnuts
chopped |
Directions
Preheat oven to 400℉ (200℃).
Combine oats, flour, baking soda, baking powder, nutmeg, cinnamon, and salt in a large bowl.
In a separate bowl, combine bananas, yogurt, milk, vanilla, egg and honey. Mix well.
Add dry ingredients into the wet and mix just until well incorporated.
If desired, add in the chocolate chips and / or walnuts.
Fill lightly greased muffin tins and bake for about 15 to 18 minutes.
Nutrition Facts
Serving Size 84g (3.0 oz)Amount per Serving
Calories 18124% of calories from fat
% Daily Value *
Total Fat 5g
7%
Saturated Fat 1g
4%
Trans Fat
0g
Cholesterol 18mg
6%
Sodium 161mg
7%
Total Carbohydrate
11g
11%
Dietary Fiber 3g
13%
Sugars g
Protein
11g
Vitamin A 1%
•
Vitamin C 3%
Calcium 6%
•
Iron 7%
* based on a 2,000 calorie diet
How is this calculated?
Super moist and so delicious!
over 2 years ago