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Meatball Chili Stew

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Meatball Chili Stew

Meatball Chili Stew recipe

 

Yield

12 servings

Prep

30 min

Cook

30 min

Ready

60 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
1 cup picante sauce
*
1 pound ground beef
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½ cup tortilla chips
crushed
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1 each eggs
beaten
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¼ teaspoon garlic powder
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1 teaspoon vegetable oil
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2 Teaspoons chili powder
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28 ounces tomatoes, canned, whole, peeled
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1 can red kidney beans
drained, or white beans
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1 x cilantro
fresh, chopped
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Ingredients

Amount Measure Ingredient Features
237 ml picante sauce
*
453.6 g ground beef
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118 ml tortilla chips
crushed
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1 each eggs
beaten
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1.3 ml garlic powder
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5 ml vegetable oil
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2 Teaspoons chili powder
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809.2 ml/g tomatoes, canned, whole, peeled
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1 can red kidney beans
drained, or white beans
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1 x cilantro
fresh, chopped
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Directions

Mix ½ of the Picante Sauce, beef, chips, egg and garlic powder thoroughly and shape firmly into 24 (1 inch) meatballs.

In a Dutch oven over medium high heat, heat the oil.

Cook meatballs in 2 batches until evenly browned.

Set meatballs aside. Pour off fat.

Add remaining picante sauce, chili powder, tomatoes and beans.

Heat to a boil.

Return meatballs to the pan.

Cover and cook over low heat for 10 minutes or until meatballs are done.

Top with cilantro and additional crushed tortilla chips.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 42g (1.5 oz)
Amount per Serving
Calories 35852% from fat
 % Daily Value *
Total Fat 21g 32%
Saturated Fat 7g 37%
Trans Fat 0g
Cholesterol 144mg 48%
Sodium 299mg 12%
Total Carbohydrate 3g 3%
Dietary Fiber 0g 0%
Sugars g
Protein 64g
Vitamin A 1% Vitamin C 1%
Calcium 6% Iron 22%
* based on a 2,000 calorie diet How is this calculated?
 

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