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Meatball Chili Stew

Meatball Chili Stew

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Submitted by martin-house

Meatball Chili Stew recipe

YIELD

12 servings

PREP

30 min

COOK

30 min

READY

60 min

Ingredients

1 237
CUP ML PICANTE SAUCE *
1 453.6
POUND G GROUND BEEF
½ 118
CUP ML TORTILLA CHIPS
crushed *
1 1
EACH EACH EGGS
beaten
¼ 1.3
TEASPOON ML GARLIC POWDER
1 5
TEASPOON ML VEGETABLE OIL
2 2
TEASPOONS TEASPOONS CHILI POWDER *
28 809.2
1 1
CAN CAN RED KIDNEY BEANS
drained, or white beans *
1 1
X X CILANTRO
fresh, chopped *

Directions

Mix ½ of the Picante Sauce, beef, chips, egg and garlic powder thoroughly and shape firmly into 24 (1 inch) meatballs.

In a Dutch oven over medium high heat, heat the oil.

Cook meatballs in 2 batches until evenly browned.

Set meatballs aside. Pour off fat.

Add remaining picante sauce, chili powder, tomatoes and beans.

Heat to a boil.

Return meatballs to the pan.

Cover and cook over low heat for 10 minutes or until meatballs are done.

Top with cilantro and additional crushed tortilla chips.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 42g (1.5 oz)
Amount per Serving
Calories 358 52% from fat
 % Daily Value *
Total Fat 21g 32%
Saturated Fat 7g 37%
Trans Fat 0g
Cholesterol 144mg 48%
Sodium 299mg 12%
Total Carbohydrate 3g 3%
Dietary Fiber 0g 0%
Sugars g
Protein 64g
Vitamin A 1% Vitamin C 1%
Calcium 6% Iron 22%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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