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Cowboy Cheeseburgers

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Submitted by kittykat17

Cowboy Cheeseburgers recipe

YIELD

4 servings

PREP

30 min

COOK

5 min

READY

35 min

Ingredients

Cowboy cheeseburgers
1 453.6
1 1
SMALL SMALL ONIONS
1 15
TABLESPOON ML JALAPEÑO PEPPER
fresh
Seasonings mixture
¼ 1.3
TEASPOON ML CORIANDER
ground
¼ 1.3
TEASPOON ML CUMIN
ground
¼ 1.3
TEASPOON ML SALT
¼ 1.3
TEASPOON ML BLACK PEPPER
fresh, ground
cheese
1 1
X X MOZZARELLA CHEESE
nonfat *
Serving
4 4
EACH EACH FLOUR TORTILLAS *
4 4
EACH EACH TOMATOES
slices
1 1
X X CILANTRO *
1 15
TABLESPOON ML TACO SAUCE *

Directions

Mix the burgers ingredients together; form into burgers of equal size about ¼ inch thick without compacting the meat.

Sprinkle the seasoning mixture of spices on both sides of patty.

Grill or broil, 4 inches from souce of heat, for 3 minutes on each sides for medium-rare patties.

Place the mozzarella cheese on center of each patty.

Cook for another minute and until cheese melts.

Serve each patty on a warmed 8 inch flour tortilla, topped with a tomato slice, cilantro sprigs, and taco sauce.

* not incl. in nutrient facts Arrow up button

Comments


bghiter

Best Cowboy Candy Recipe https://www.brightermeal.com/cowboy-candy-recipe/ Best Cowboy Candy Recipe

 

 

Nutrition Facts

Serving Size 256g (9.0 oz)
Amount per Serving
Calories 202 32% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 3g 17%
Trans Fat 0g
Cholesterol 75mg 25%
Sodium 273mg 11%
Total Carbohydrate 2g 2%
Dietary Fiber 2g 8%
Sugars g
Protein 55g
Vitamin A 21% Vitamin C 29%
Calcium 8% Iron 18%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 
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