Cowboy Cheeseburgers
Yield
4 servingsPrep
30 minCook
5 minReady
35 minTrans-fat Free, Low Carb
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
Cowboy cheeseburgers | |||
1 | pound |
ground beef, extra lean
|
|
1 | small |
onions
|
|
1 | tablespoon |
jalapeño pepper
fresh |
|
Seasonings mixture | |||
¼ | teaspoon |
coriander
ground |
|
¼ | teaspoon |
cumin
ground |
|
¼ | teaspoon |
salt
|
|
¼ | teaspoon |
black pepper
fresh, ground |
|
cheese | |||
1 | x |
mozzarella cheese
nonfat |
* |
Serving | |||
4 | each |
flour tortillas
|
* |
4 | each |
tomatoes
slices |
|
1 | x |
cilantro
|
* |
1 | tablespoon |
taco sauce
|
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
Cowboy cheeseburgers | |||
453.6 | g |
ground beef, extra lean
|
|
1 | small |
onions
|
|
15 | ml |
jalapeño pepper
fresh |
|
Seasonings mixture | |||
1.3 | ml |
coriander
ground |
|
1.3 | ml |
cumin
ground |
|
1.3 | ml |
salt
|
|
1.3 | ml |
black pepper
fresh, ground |
|
cheese | |||
1 | x |
mozzarella cheese
nonfat |
* |
Serving | |||
4 | each |
flour tortillas
|
* |
4 | each |
tomatoes
slices |
|
1 | x |
cilantro
|
* |
15 | ml |
taco sauce
|
* |
Directions
Mix the burgers ingredients together; form into burgers of equal size about ¼ inch thick without compacting the meat.
Sprinkle the seasoning mixture of spices on both sides of patty.
Grill or broil, 4 inches from souce of heat, for 3 minutes on each sides for medium-rare patties.
Place the mozzarella cheese on center of each patty.
Cook for another minute and until cheese melts.
Serve each patty on a warmed 8 inch flour tortilla, topped with a tomato slice, cilantro sprigs, and taco sauce.