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Italian Pot Roast

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Recipe

If you're tired of making the same old dinner with the same old taste, then you have to try this succulent pot roast!

 

Yield

10 servings

Prep

20 min

Cook

120 min

Ready

140 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
5 pound beef roast, rump
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1 teaspoon salt
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2 tablespoons vegetable oil
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2 each garlic cloves
minced
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½ teaspoon basil
dried
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1 tablespoon parsley leaves
dried flakes
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½ teaspoon black pepper
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2 each carrots
sliced
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1 each onions
whole, studded with 2 whole cloves
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15 ounces tomato purée (passata)
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½ cup water
or red wine
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½ teaspoon beef bouillon granules
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1 x egg noodles
cooked
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Ingredients

Amount Measure Ingredient Features
2.3 kg beef roast, rump
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5 ml salt
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3E+1 ml vegetable oil
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2 each garlic cloves
minced
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2.5 ml basil
dried
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15 ml parsley leaves
dried flakes
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2.5 ml black pepper
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2 each carrots
sliced
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1 each onions
whole, studded with 2 whole cloves
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433.5 ml/g tomato purée (passata)
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118 ml water
or red wine
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2.5 ml beef bouillon granules
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1 x egg noodles
cooked
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Directions

Rub roast with salt. In a dutch oven, brown roast in oil. Add all remaining ingredients except noodles. Bring to a boil; reduce heat and simmer, covered, about 2 to 3 hours or until meat is tender. Discard onion. Remove roast; cut into slices. Serve over noodles with gravy.

Yield: 8 to 10 servings.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 314g (11.1 oz)
Amount per Serving
Calories 44734% from fat
 % Daily Value *
Total Fat 17g 26%
Saturated Fat 5g 27%
Trans Fat 0g
Cholesterol 200mg 67%
Sodium 342mg 14%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 6%
Sugars g
Protein 127g
Vitamin A 46% Vitamin C 12%
Calcium 3% Iron 34%
* based on a 2,000 calorie diet How is this calculated?
 
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