Company Pot Roast
36
36
Ingredients
| 3 | tablespoons |
vegetable oil
|
|
| ¾ | cup |
red wine
dry |
* |
| 2 | medium |
carrots
|
|
| ¾ | cup |
sour cream
dairy |
|
| 1 | teaspoon |
black pepper
ground |
|
| ½ | cup |
water
|
|
| 2 | tablespoons |
lemon juice
|
|
| 4 | pounds |
beef roast, rump
|
|
| 2 | each |
garlic cloves
finely chopped |
|
| 2 | medium |
onions
thinly sliced |
|
| 1 ½ | teaspoons |
salt
|
|
| ½ | teaspoon |
thyme
dried |
* |
| 2 | tablespoons |
all-purpose flour
|
Directions
Heat oven to 325'.
Heat oil in Dutch oven. Brown roast in hot oil; remove roast.
Mix wine, garlic, carrots, onions, sour cream, salt, pepper and thyme in Dutch oven.
Return roast to Dutch oven.
Cover and bake until roast in tender, about 3½ hours, turning 2 or 3 times during baking.
Remove roast and vegetables to heated platter; keep warm while preparing gravy.
Skim fat off liquid.
Shake water and flour in covered jar.
Stir flour mixture slowly into liquid.
Heat to boiling, stirring constantly.
Boil and stir 1 minute.
Stir in lemon juice; cook 1 minute.
Slice roast thinly; serve with gravy.
Nutrition Facts
Serving Size 256g (9.0 oz)Amount per Serving
Calories 41041% of calories from fat
% Daily Value *
Total Fat 19g
29%
Saturated Fat 7g
34%
Trans Fat
0g
Cholesterol 167mg
56%
Sodium 438mg
18%
Total Carbohydrate
2g
2%
Dietary Fiber 1g
3%
Sugars g
Protein
102g
Vitamin A 43%
•
Vitamin C 7%
Calcium 5%
•
Iron 25%
* based on a 2,000 calorie diet
How is this calculated?
