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Chinese Pot Roast

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Submitted by Chef St. Clare

YIELD

6 servings

PREP

10 min

COOK

2 hrs

READY

2 hrs

Ingredients

3 1.4
POUNDS KG BEEF CHUCK ROAST
1 1/2 in thick
1 15
TABLESPOON ML VEGETABLE OIL
½ 118
CUP ML FUDGE SAUCE *
½ 118
CUP ML BURGUNDY WINE *
½ 226.8
POUND G MUSHROOMS
fresh, sliced
1 15
TABLESPOON ML CORNSTARCH

Directions

Heat oil in dutch oven.

Add meat and brown on both sides.

Combine stir-fry sauce with wine and pour over meat.

Cover, reduce heat and simmer for 1 hour 40 minutes.

Add mushrooms and simmer, covered, another 15 minutes or until beef is tender.

Combine cornstarch and ¼ cup water.

Remove meat to platter and keep warm.

Add cornstarch imxture to pan juices; cook and stir until mixture boils and thickens slightly.

To serve, cut meat across grain into thin slices and serve with the mushroom gravy.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 268g (9.5 oz)
Amount per Serving
Calories 716 58% from fat
 % Daily Value *
Total Fat 46g 70%
Saturated Fat 18g 88%
Trans Fat 0g
Cholesterol 179mg 60%
Sodium 116mg 5%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 2%
Sugars g
Protein 139g
Vitamin A 0% Vitamin C 1%
Calcium 4% Iron 33%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Low Sodium
 

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