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Braised Beef & Onions

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Submitted by happyzhangbo

" Tasty and easy. I might try to cook it more on low heat next time; I think I had the heat a bit too high and the was a little more dry than I’d expect, but it was still very good."

YIELD

6 servings

PREP

10 min

COOK

100 min

READY

110 min

Ingredients

2 907.2
POUNDS G BEEF ROAST
boneless, roast
2 3E+1
TABLESPOONS ML HOT CHILI PEPPER OIL
for heating *
158
CUP ML STEAK SAUCE *
½ 118
CUP ML WATER
or more as needed
2 2
EACH EACH SWEET VIDALIA ONIONS
sliced

Directions

Brown meat in hot oil in Dutch oven or large saucepan on medium heat. Remove meat from pan; drain. Add steak sauce and water to pan; bring to boil. Return meat to pan; top with onions. Reduce heat to medium-low; simmer 1 hour 30 minutes, basting occasionally and adding additional water, if needed. Slice meat. Serve over hot cooked parslied noodles, if desired. Prepared as directed, using a beef brisket is ok too.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 422g (14.9 oz)
Amount per Serving
Calories 524 43% from fat
 % Daily Value *
Total Fat 25g 39%
Saturated Fat 9g 46%
Trans Fat 0g
Cholesterol 191mg 64%
Sodium 135mg 6%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 6%
Sugars g
Protein 121g
Vitamin A 0% Vitamin C 13%
Calcium 8% Iron 23%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Sodium
 

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