One Roast
Yield
4 servingsPrep
10 minCook
8 hrsReady
8 hrsTrans-fat Free, Low Carb
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1 | each |
beef roast
lean, trimmed |
* |
1 | bottle |
barbecue sauce
bottle |
* |
1 | can |
cola
one can |
* |
1 | each |
onions
sliced, optional |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1 | each |
beef roast
lean, trimmed |
* |
1 | bottle |
barbecue sauce
bottle |
* |
1 | can |
cola
one can |
* |
1 | each |
onions
sliced, optional |
Directions
Sear roast if you like but it is not necessary. Place meat in crockpot. Add onions. Combine coke and sauce. Pour over meat. Turn pot on Low. Cook for 8 to 10 hours.