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Superb Pressure Cooker Pot Roast

 

Superb Pressure Cooker Pot Roast recipe
112

Yield

16

servings

Prep

20

min

Cook

15

min

Ready

1

hrs

 

Ingredients

4 pounds beef roast
boneless
2 tablespoons vegetable oil
1 small onions
chopped
2 teaspoons salt
½ teaspoon black pepper
1 cup red wine
*
2 ½ cups beef stock
prefer veal stock if possible
6 tablespoons all-purpose flour

Directions

Brown the beef and onion in oil in the open pressure cooker.

Add salt and pepper, ½ cup wine, seal cooker and cook at 10 pounds pressure for 15 minutes per pound.

Reduce pressure, open cooker and remove meat.

To make gravy, remove all but 2 tablespoons fat from the cooker.

Add the flour and stir for 1 minute, then slowly add the wine and stock and simmer for a few minutes until thickened.

Season gravy with salt and pepper to taste.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 161g (5.7 oz)
Amount per Serving
Calories 26748% of calories from fat
 % Daily Value *
Total Fat 14g 22%
Saturated Fat 5g 24%
Trans Fat 0g
Cholesterol 95mg 32%
Sodium 429mg 18%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 61g
Vitamin A 0% Vitamin C 1%
Calcium 3% Iron 12%
* based on a 2,000 calorie diet How is this calculated?

 

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