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Beef Rib Eye Roast with Red Wine Mushroom Sauce

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Recipe

 
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
3 pounds beef roast, rib-eye
boneless
*
¾ teaspoon salt
divided
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½ teaspoon black pepper
divided
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½ cup onions
chopped
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½ cup red wine
dry
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1 tablespoon cornstarch
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13 ¾ ounces beef stock
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4 ounces mushrooms, canned
pieces and stems, drained
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1 tablespoon parsley leaves
chopped
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Ingredients

Amount Measure Ingredient Features
1.4 kg beef roast, rib-eye
boneless
*
3.8 ml salt
divided
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2.5 ml black pepper
divided
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118 ml onions
chopped
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118 ml red wine
dry
* Camera
15 ml cornstarch
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397.4 ml/g beef stock
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115.6 ml/g mushrooms, canned
pieces and stems, drained
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15 ml parsley leaves
chopped
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Directions

About 1½ hours before serving: Sprinkle roast with ½ teaspoon salt and ¼ teaspoon pepper.

Place boneless beef rib eye roast, fat side up, on rack in open roasting pan.

Insert meat thermometer so bulb is centered in thickest part, but not resting in fat.

Do not add water. Do not cover. Roast in 350℉ (180℃) oven to desired degree of doneness.

Allow 18 to 20 minutes for rare;20 to 22 minutes for medium.

About 15 minutes before serving, remove roast when meat thermometer registers 135 degrees for rare;155 degrees for medium.

Tent with aluminum foil;allow roast to "stand" 15 minutes in warm place before carving.

Roast should continue to rise about 5 degrees in temperature to 140 degrees for rare, 160 degrees for medium.

While roast is standing, remove rack from roasting pan;skim fat.

Add onions to pan drippings;place roasting pan over medium high heat on top of range.

Cook onions, stirring occasionally, until tender, about 3 minutes.

Add wine;bring to boil;cook about 3 minutes or until thickened.

Combine cornstarch and remaining, salt and pepper.

Gradually, add beef broth to cornstarch mixture, stirring constantly;add to wine mixture in roasting pan.

Continue cooking.

Stir in mushrooms and parsley. Pour into serving container. Carve rib eye roast into thin slices. Serve with Red Wine and Mushroom Sauce.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 68g (2.4 oz)
Amount per Serving
Calories 150% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 343mg 14%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 2g
Vitamin A 1% Vitamin C 2%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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