Sloppy Joe Pot Roast
Yield
1 batchPrep
15 minCook
3 hrsReady
4 hrsTrans-fat Free, Good source of fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 4 | pounds |
beef roast
round tip |
|
| 2 | tablespoons |
lard
cooking |
*
|
| 1 | x |
salt
|
*
|
| 1 | x |
black pepper
|
*
|
| 8 | ounces |
tomato sauce
|
|
| 1 ½ | cups |
water
|
|
| 1 | each |
seasoning mix
sloppy joe |
* |
| 2 | medium |
potatoes
pared and quartered |
|
| 1 | cup |
carrots
sliced 1/2 inch thick |
|
| 1 | cup |
zucchini
sliced 1/2 inch thick |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1.8 | kg |
beef roast
round tip |
|
| 3E+1 | ml |
lard
cooking |
*
|
| 1 | x |
salt
|
*
|
| 1 | x |
black pepper
|
*
|
| 231.2 | ml/g |
tomato sauce
|
|
| 355 | ml |
water
|
|
| 1 | each |
seasoning mix
sloppy joe |
* |
| 2 | medium |
potatoes
pared and quartered |
|
| 237 | ml |
carrots
sliced 1/2 inch thick |
|
| 237 | ml |
zucchini
sliced 1/2 inch thick |
|
Directions
In a Dutch oven, or large pan with a tight-fitting cover, brown meat in fat.
Season with salt and pepper and remove from pan.
Pour off fat drippings.
Add tomato sauce, water, and seasoning mix.
Return meat to pan.
Cover and simmer for 3 to 3½ hours, or until done. (Or cook in a 325F oven for same amount of time.)
Turn meat once to cook it evenly throughout.
Add potatoes and carrots during the last 35 minutes of cooking, zucchini the last 15 minutes.
Remove meat and keep warm.
Skim off any excess fat.
Taste sauce and correct seasoning, if necessary, with salt and pepper.
Serve sliced meat with vegetables and sauce.
