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Easy Chicken Fried Rice

 

Quick and easy chicken fried rice. This is a great way to use up leftover cooked rice.
56

Yield

4

servings

Prep

5

min

Cook

10

min

Ready

15

min

Trans-fat Free
 

Ingredients

3 each bacon
diced
*
½ each sweet red bell peppers
diced
1 large eggs
beaten
4 tablespoons soy sauce, tamari
¼ cup scallions, spring or green onions
finely chopped
cup green peas
frozen or fresh
2 cups rice, cooked
cold
2 cups chicken
cooked and shredded

Directions

Cook the bacon in a wok or large skillet until crisp.

Remove the bacon and add the scallions, red bell pepper, and peas, cook for about 1 minute.

Add the egg and scramble.

Stir in the rice and add the chicken, bacon, and soy sauce (add more or less soy sauce according to taste).

Serve immediately.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 201g (7.1 oz)
Amount per Serving
Calories 26922% of calories from fat
 % Daily Value *
Total Fat 7g 10%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 115mg 38%
Sodium 990mg 41%
Total Carbohydrate 8g 8%
Dietary Fiber 1g 4%
Sugars g
Protein 51g
Vitamin A 14% Vitamin C 34%
Calcium 3% Iron 14%
* based on a 2,000 calorie diet How is this calculated?

 

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