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Chili Salsa Beef

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Recipe

 

Yield

2 servings

Prep

30 min

Cook

90 min

Ready

120 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 ½ pounds beef chuck
boneless
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1 tablespoon olive oil
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1 cup salsa
prepared medium or hot, chunky
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2 tablespoons brown sugar
packed
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1 tablespoon soy sauce, tamari
reduced sodium
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1 clove garlic
crushed
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cup cilantro
coarsely chopped
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2 tablespoons lime juice
fresh
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2 cups rice
cooked hot
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1 x cilantro
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1 x limes
quartered
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Ingredients

Amount Measure Ingredient Features
680.4 g beef chuck
boneless
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15 ml olive oil
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237 ml salsa
prepared medium or hot, chunky
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3E+1 ml brown sugar
packed
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15 ml soy sauce, tamari
reduced sodium
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1 clove garlic
crushed
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79 ml cilantro
coarsely chopped
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3E+1 ml lime juice
fresh
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473 ml rice
cooked hot
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1 x cilantro
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1 x limes
quartered
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Directions

Trim fat from beef.

Cut beef into 1¼ inch pieces.

In Dutch oven, heat oil over medium heat until hot.

Add beef (half at a time) and brown evenly, stirring occasionally.

Pour off drippings.

Stir salsa, sugar, soy sauce, and garlic into beef.

Bring to a boil; reduce heat to low.

Cover tight and simmer 1 hour.

Remove cover; continue cooking, uncovered 30 minutes longer or until beef is tender.

Remove from heat; stir in chopped cilantro and lime juice.

Spoon beef mixture over rice.

Garnish with cilantro sprigs and lime quarters if desired.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 317g (11.2 oz)
Amount per Serving
Calories 98343% from fat
 % Daily Value *
Total Fat 46g 71%
Saturated Fat 18g 88%
Trans Fat 0g
Cholesterol 177mg 59%
Sodium 525mg 22%
Total Carbohydrate 28g 28%
Dietary Fiber 2g 7%
Sugars g
Protein 106g
Vitamin A 2% Vitamin C 5%
Calcium 7% Iron 36%
* based on a 2,000 calorie diet How is this calculated?
 

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