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Hungarian Goulash Soup

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Submitted by imkay

Hungarian Goulash Soup recipe

YIELD

8 servings

PREP

15 min

COOK

1 hrs

READY

1 hrs

Ingredients

4 4
MEDIUM MEDIUM ONIONS
peeled and chopped
1 ½ 7.5
TEASPOONS ML MARJORAM
dried *
2 2
CLOVES GARLIC CLOVES
crushed *
1 5
TEASPOON ML LEMON ZEST
minced
½ 118
CUP ML VEGETABLE SHORTENING
or salad oil *
8 1.9
CUPS L WATER
3 ½ 53
TABLESPOONS ML PAPRIKA
2 1E+1
TEASPOONS ML SALT
3 1.4
POUNDS KG BEEF CHUCK
lean, 1 inch cubes
½ 2.5
TEASPOON ML BLACK PEPPER
2 2
LARGE LARGE TOMATOES
peeled and chopped
4 4
MEDIUM MEDIUM POTATOES
peeled and cubed
2 1E+1
TEASPOONS ML CARAWAY SEEDS

Directions

Sauté onions and garlic in heated shortening or oil in a large kettle until tender.

Stir in paprika; cook 1 minute. Wipe beef cubes until dry.

Brown cubes, several at a time, on all sides.

Add tomatoes, caraway seeds, marjoram, lemon peel, water, salt, and pepper. Bring to a boil.

Lower heat and cook slowly, covered, 45 minutes.

Add potatoes and continue to cook about 20 minutes longer, until potatoes are tender.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 596g (21.0 oz)
Amount per Serving
Calories 695 56% from fat
 % Daily Value *
Total Fat 43g 67%
Saturated Fat 17g 86%
Trans Fat 0g
Cholesterol 177mg 59%
Sodium 720mg 30%
Total Carbohydrate 9g 9%
Dietary Fiber 4g 17%
Sugars g
Protein 97g
Vitamin A 35% Vitamin C 32%
Calcium 7% Iron 37%
* based on a 2,000 calorie diet How is this calculated?
 

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