Texas Chili'N Pasta
Trans-fat Free, High Fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | pound |
pasta
uncooked |
|
| 2 | tablespoons |
vegetable oil
|
|
| 1 ½ | pounds |
beef chuck
diced in 1/4-inch |
|
| 3 | each |
garlic cloves
|
|
| 2 | tablespoons |
chili powder
|
|
| 1 | tablespoon |
cumin
ground |
|
| ½ | teaspoon |
cayenne pepper
powder |
|
| ½ | teaspoon |
salt
|
|
| 15 | ounces |
tomatoes
canned |
|
| 3 | cups |
water
|
|
| ¼ | cup |
cornmeal
|
|
| 2 | tablespoons |
water
cold |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 453.6 | g |
pasta
uncooked |
|
| 3E+1 | ml |
vegetable oil
|
|
| 680.4 | g |
beef chuck
diced in 1/4-inch |
|
| 3 | each |
garlic cloves
|
|
| 3E+1 | ml |
chili powder
|
|
| 15 | ml |
cumin
ground |
|
| 2.5 | ml |
cayenne pepper
powder |
|
| 2.5 | ml |
salt
|
|
| 433.5 | ml/g |
tomatoes
canned |
|
| 7.1E+2 | ml |
water
|
|
| 59 | ml |
cornmeal
|
|
| 3E+1 | ml |
water
cold |
|
Directions
Prepare pasta according to package directions, drain.
Heat oil over medium hig h heat in a large, heavy pan.
Add meat and garlic and brown lightly.
Add seas onings and stir to coat meat.
Add tomatoes and water. Bring to a boil, then r educe heat, cover and simmer 1½ hours, stirring occasionally. Add cold wate r to cornmeal and stir to make paste. Stir into hot beef mixture. Continue to cook and stir for 20 to 30 minutes uncovered until desired consistency. Serve ov er hot pasta.
