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Creamy Herring Salad

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Submitted by Annie girl

Creamy Herring Salad recipe

YIELD

4 servings

PREP

15 min

COOK

20 min

READY

5 hrs

Ingredients

Sourcream sauce
1 237
CUP ML SOUR CREAM
½ 118
CUP ML YOGURT
½ 0.5
X LEMON
juice only *
¼ 1.3
TEASPOON ML SUGAR
salad
2 2
SMALL EACH ONIONS
small
2 2
MEDIUM EACH APPLES
medium, tart
8 8
EACH HERRING FILLETS
marinated *
2 1E+1
TEASPOONS ML DILL WEED
fresh or, 1/2 teaspoon dillweed, dried

Directions

Sauce:

Blend thoroughly sour cream, yogurt, lemon juice and sugar.

Salad:

Peel onions and cut into thin slices. Peel and quarter apples, remove cores and cut into thin wedges. Blend onions and apples with sauce.

In a dish arrange herring and apple-onion mixture in layers. Cover tightly and marinate in refrigerator for 5 hours. Sprinkle with dill before serving.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 208g (7.3 oz)
Amount per Serving
Calories 196 61% from fat
 % Daily Value *
Total Fat 13g 20%
Saturated Fat 8g 41%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 48mg 2%
Total Carbohydrate 6g 6%
Dietary Fiber 2g 7%
Sugars g
Protein 8g
Vitamin A 9% Vitamin C 13%
Calcium 13% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Sodium
 

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