Falafel(Chickpea Burger)
Yield
6 servingsPrep
10 minCook
10 hrsReady
10 hrsLow Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sugar-Free, Low Sodium
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
½ | pound |
chickpeas (garbanzo beans)
|
|
1 | tablespoon |
cilantro
chopped |
|
1 | tablespoon |
parsley leaves
chopped |
|
4 | each |
scallions, spring or green onions
chopped |
|
2 | cloves |
garlic
minced |
|
1 | teaspoon |
cumin
|
|
1 | pinch |
baking soda
|
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
226.8 | g |
chickpeas (garbanzo beans)
|
|
15 | ml |
cilantro
chopped |
|
15 | ml |
parsley leaves
chopped |
|
4 | each |
scallions, spring or green onions
chopped |
|
2 | cloves |
garlic
minced |
|
5 | ml |
cumin
|
|
1 | pinch |
baking soda
|
* |
Directions
Rinse dried beans under running water; place in the slow cooker and cover with water (at least 2 inches over top of beans) Cook on low for 8 to 10 hours.
Pour off water; rinse under cold water and allow to drain.
Place cooked beans in a food processor.
Combine together to form patties and fry.