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Chili Ala Capt. James Mcdonnell

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Chili Ala Capt. James Mcdonnell

Chili Ala Capt. James Mcdonnell recipe

 

Yield

12 servings

Prep

10 min

Cook

hrs

Ready

hrs

Ingredients

Amount Measure Ingredient Features
1 pound italian sausage
mild
Camera
1 pound beef chuck
ground
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1 each yellow onion
large, diced
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2 each garlic cloves Camera
1 ½ tablespoons chili powder Camera
6 ounces tomato paste Camera
1 ½ cups water Camera
1 tablespoon instant coffee Camera
1 tablespoon sugar Camera
1 tablespoon paprika Camera
1 tablespoon oregano Camera
1 teaspoon salt Camera
1 teaspoon black pepper Camera
1 teaspoon cumin Camera
1 cup red kidney beans
dark, drained
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1 cup refried beans Camera
Trans-fat Free, High Fiber

Directions

Brown sausage, ground meat, onion, and garlic in a pot.

Add remaining ingredients except beans, bring to a boil, cover, and simmer 1¼ hours.

After cooking time is up, add the beans and stir.

Top with grated Monterey Jack cheese and finely chopped scallions if desired.

Note: Canned or frozen corn can be always added.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 178g (6.3 oz)
Amount per Serving
Calories 3912 57% from fat
 % Daily Value *
Total Fat 247g 379%
Saturated Fat 91g 454%
Trans Fat 0g
Cholesterol 751mg 250%
Sodium 10083mg 420%
Total Carbohydrate 59g 59%
Dietary Fiber 48g 193%
Sugars g
Protein 500g
Vitamin A 192% Vitamin C 145%
Calcium 56% Iron 226%
* based on a 2,000 calorie diet How is this calculated?
 

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