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Chili Ala Capt. James Mcdonnell

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Chili Ala Capt. James Mcdonnell

Chili Ala Capt. James Mcdonnell recipe

 

Yield

12 servings

Prep

10 min

Cook

hrs

Ready

hrs
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
1 pound italian sausage
mild
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1 pound beef chuck
ground
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1 each yellow onion
large, diced
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2 each garlic cloves
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1 ½ tablespoons chili powder
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6 ounces tomato paste
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1 ½ cups water
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1 tablespoon instant coffee
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1 tablespoon sugar
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1 tablespoon paprika
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1 tablespoon oregano
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1 teaspoon salt
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1 teaspoon black pepper
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1 teaspoon cumin
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1 cup red kidney beans
dark, drained
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1 cup refried beans
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Ingredients

Amount Measure Ingredient Features
453.6 g italian sausage
mild
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453.6 g beef chuck
ground
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1 each yellow onion
large, diced
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2 each garlic cloves
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23 ml chili powder
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173.4 ml/g tomato paste
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355 ml water
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15 ml instant coffee
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15 ml sugar
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15 ml paprika
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15 ml oregano
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5 ml salt
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5 ml black pepper
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5 ml cumin
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237 ml red kidney beans
dark, drained
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237 ml refried beans
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Directions

Brown sausage, ground meat, onion, and garlic in a pot.

Add remaining ingredients except beans, bring to a boil, cover, and simmer 1¼ hours.

After cooking time is up, add the beans and stir.

Top with grated Monterey Jack cheese and finely chopped scallions if desired.

Note: Canned or frozen corn can be always added.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 178g (6.3 oz)
Amount per Serving
Calories 391257% from fat
 % Daily Value *
Total Fat 247g 379%
Saturated Fat 91g 454%
Trans Fat 0g
Cholesterol 751mg 250%
Sodium 10083mg 420%
Total Carbohydrate 59g 59%
Dietary Fiber 48g 193%
Sugars g
Protein 500g
Vitamin A 192% Vitamin C 145%
Calcium 56% Iron 226%
* based on a 2,000 calorie diet How is this calculated?
 

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