Don't miss another issue…      Subscribe

Beefy Salisbury Steak

 

Beefy Salisbury Steak recipe
97

Yield

2

servings

Prep

20

min

Cook

12

min

Ready

35

min

Trans-fat Free, Low Carb, Sugar-Free, Low Sodium
 

Ingredients

8 ounces beef chuck
ground
1 tablespoon yellow onion
finely chopped
1 tablespoon scallions, spring or green onions
finely chopped
1 each garlic cloves
pressed
1 teaspoon paprika
1 tablespoon parsley leaves
fresh
1 x salt and black pepper
to taste
*

Directions

Mix all ingredients and knead thoroughly.

Form into a patty.

Grill over wood or charcoal fire, turning once.

Patty should be good and brown on outside and still moist inside but just past the pink stage.

If cooking on the top of the stove, fry in a little olive oil.

 

* not incl. in nutrient facts

Add review

 

 

Comments

Nutrition Facts

Serving Size 127g (4.5 oz)
Amount per Serving
Calories 39365% of calories from fat
 % Daily Value *
Total Fat 28g 44%
Saturated Fat 11g 56%
Trans Fat 0g
Cholesterol 116mg 39%
Sodium 75mg 3%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 3%
Sugars g
Protein 61g
Vitamin A 14% Vitamin C 8%
Calcium 3% Iron 22%
* based on a 2,000 calorie diet How is this calculated?

 

Add Photo

Up to 1MB in size, .jpg format

 

Founded in 1996.

© 2019 Sean Wenzel & Infinite Networks Inc. All rights reserved.
171A Rink Street, Suite 148, Peterborough, ON, CA K9J 2J6 +1.888.959.4335

 

Live Feed