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Orange Tangerine Beef

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Submitted by shelleybubbles

YIELD

3 servings

PREP

30 min

COOK

25 min

READY

1 hrs

Ingredients

¾ 340.2
Marinade
2 1E+1
TEASPOONS ML SOY SAUCE, TAMARI
dark
2 1E+1
TEASPOONS ML RICE WINE
1 5
TEASPOON ML GINGER
chopped
1 5
TEASPOON ML CORNSTARCH
1 5
TEASPOON ML SESAME OIL
79
CUP ML PEANUT OIL
2 2
EACH EACH RED CHILI PEPPERS
dried halved *
5 5
PINCH PINCH ORANGE ZEST
dried *

Directions

Combine beef with marinade; let stand 20 min.

Heat oil in a wok or large skillet until very hot.

Remove bbef from marinade and add to oil; stir-fry until brown Remove and drain. Remove all but 1 Tbs oil, reheat il and add chili peppers; stir-fry 10 sec.

Add beef, orange peel and seasonings.

Stir-fry 4 min, mixing well. Serve at once.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 146g (5.1 oz)
Amount per Serving
Calories 391 73% from fat
 % Daily Value *
Total Fat 32g 49%
Saturated Fat 7g 33%
Trans Fat 0g
Cholesterol 37mg 12%
Sodium 279mg 12%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 49g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Sugar-Free
 

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