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Breakfast Apple Pancakes

Breakfast Apple Pancakes

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Submitted by LisaAnna

Quite easy to make, and I liked these apple pancakes especially served with maple syrup. Yum!

YIELD

4 servings

PREP

10 min

COOK

20 min

READY

35 min

Ingredients

1 ¼ 296
¼ 59
CUP ML WHEAT GERM
2 ½ 13
TEASPOONS ML BAKING POWDER
¾ 3.8
TEASPOON ML BAKING SODA
1 5
TEASPOON ML SALT
2 3E+1
TABLESPOONS ML SUGAR
½ 2.5
TEASPOON ML CINNAMON
2 2
LARGE LARGE EGGS
beaten
1 ½ 355
CUPS ML BUTTERMILK
¼ 59
CUP ML VEGETABLE OIL
1 237
CUP ML GRANNY SMITH APPLES
coarsely grated *

Directions

Stir together all dry ingredients.

Mix eggs, buttermilk, and oil; add to dry ingredients and mix gently.

Fold in grated apple. Cook on lightly oiled griddle.

For waffles, double ingredients and freeze any leftover waffles; reheat on low setting in toaster.

Serve with fresh fruits, nuts and maple syrup if desired.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 186g (6.6 oz)
Amount per Serving
Calories 386 42% from fat
 % Daily Value *
Total Fat 18g 28%
Saturated Fat 3g 16%
Trans Fat 0g
Cholesterol 109mg 36%
Sodium 826mg 34%
Total Carbohydrate 15g 15%
Dietary Fiber 2g 9%
Sugars g
Protein 24g
Vitamin A 3% Vitamin C 2%
Calcium 19% Iron 17%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 
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