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Breakfast Apple Pancakes

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Breakfast Apple Pancakes

Quite easy to make, and I liked these apple pancakes especially served with maple syrup. Yum!

 

Yield

4 servings

Prep

10 min

Cook

20 min

Ready

35 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 ¼ cups all-purpose flour
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¼ cup wheat germ
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2 ½ teaspoons baking powder
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¾ teaspoon baking soda
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1 teaspoon salt
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2 tablespoons sugar
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½ teaspoon cinnamon
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2 large eggs
beaten
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1 ½ cups buttermilk
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¼ cup vegetable oil
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1 cup Granny Smith apples
coarsely grated
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Ingredients

Amount Measure Ingredient Features
296 ml all-purpose flour
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59 ml wheat germ
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13 ml baking powder
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3.8 ml baking soda
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5 ml salt
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3E+1 ml sugar
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2.5 ml cinnamon
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2 large eggs
beaten
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355 ml buttermilk
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59 ml vegetable oil
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237 ml Granny Smith apples
coarsely grated
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Directions

Stir together all dry ingredients.

Mix eggs, buttermilk, and oil; add to dry ingredients and mix gently.

Fold in grated apple. Cook on lightly oiled griddle.

For waffles, double ingredients and freeze any leftover waffles; reheat on low setting in toaster.

Serve with fresh fruits, nuts and maple syrup if desired.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 186g (6.6 oz)
Amount per Serving
Calories 38642% from fat
 % Daily Value *
Total Fat 18g 28%
Saturated Fat 3g 16%
Trans Fat 0g
Cholesterol 109mg 36%
Sodium 826mg 34%
Total Carbohydrate 15g 15%
Dietary Fiber 2g 9%
Sugars g
Protein 24g
Vitamin A 3% Vitamin C 2%
Calcium 19% Iron 17%
* based on a 2,000 calorie diet How is this calculated?
 

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