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Broccoli Sesame Salad

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Submitted by Theia

YIELD

8 servings

PREP

20 min

COOK

20 min

READY

45 min

Ingredients

1 1
EACH EACH BROCCOLI FLORETS *
2 3E+1
TABLESPOONS ML OLIVE OIL
¼ 59
CUP ML RICE VINEGAR
¼ 59
2 3E+1
TABLESPOONS ML SESAME OIL
4 6E+1
TABLESPOONS ML SESAME SEEDS
toasted

Directions

Wash broccoli, discarding leaves and toughest part of stem.

Blanch entire head in boiling water for one minute.

Rinse under cold water.

Break off florets and cut remaining stem (peeled, if desired) into 2 inch pieces.

Preheat oven to 450℉ (230℃).

Pour olive oil onto a baking sheet.

Spread broccoli pieces in one layer, turning to coat with olive oil.

Roast at 450℉ (230℃). for 5 minutes, turn broccoli pieces over, and continue roasting until broccoli begins to brown, about 5 minute more.

Whisk together soy sauce, vinegar, and sesame oil.

Stir in 3 tablespoons sesame seeds.

When broccoli is done, transfer to a bowl and pour dressing over it, stirring gently to coat.

Sprinkle with remaining tablespoon sesame seeds.

Serve warm or at room temperature.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 26g (0.9 oz)
Amount per Serving
Calories 88 89% from fat
 % Daily Value *
Total Fat 9g 13%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 450mg 19%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 2%
Sugars g
Protein 3g
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free
 

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