Amazing Cincinnati Chili
Cincinnati Chili recipe
Ingredients
2 | tablespoons |
peanut oil
|
|
1 | pound |
pork
ground |
|
1 | pound |
ground beef, lean
|
|
4 | each |
onions
chopped |
|
6 | each |
garlic cloves
chopped |
|
1 | tablespoon |
cumin seeds
|
|
4 | tablespoons |
chili powder
|
|
3 | each |
bay leaves
|
* |
2 | teaspoons |
cinnamon
|
|
2 | teaspoons |
allspice
|
|
2 | teaspoons |
red hot pepper sauce
|
|
4 | tablespoons |
cocoa powder
|
|
2 | tablespoons |
worcestershire sauce
|
|
4 | tablespoons |
white vinegar
|
|
1 | can |
tomatoes
pureed |
* |
1 | tablespoon |
oregano
|
|
2 | pounds |
red kidney beans
soaked, cooked |
Directions
Heat a 12 quart heavy stock-pot and add the oil.
Sauté the pork, beef, onions, garlic, cumin seeds, chili powder and bay leaves until the meat is barely browned and the onions clear.
Drain the fat and discard.
Add the remaining ingredients, including the beans, and bring to a simmer.
Cook, covered, for 1½ hours or until the beans are very tender.
Nutrition Facts
Serving Size 156g (5.5 oz)Amount per Serving
Calories 55736% of calories from fat
% Daily Value *
Total Fat 22g
34%
Saturated Fat 7g
36%
Trans Fat
0g
Cholesterol 127mg
42%
Sodium 662mg
28%
Total Carbohydrate
13g
13%
Dietary Fiber 5g
20%
Sugars g
Protein
104g
Vitamin A 29%
•
Vitamin C 24%
Calcium 16%
•
Iron 42%
* based on a 2,000 calorie diet
How is this calculated?