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Steamed Lobster

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Submitted by babbs

YIELD

2 servings

PREP

15 min

COOK

20 min

READY

40 min

Ingredients

½ 118
CUP ML WATER
½ 2.5
TEASPOON ML SALT
1 1
EACH EACH LEMON
sliced
2 2
EACH EACH LOBSTERS
live, pegged, 1.5 pounds each *

Directions

In a deep, 3-quart, heat-resistant, non-metallic casserole place water, salt and lemon.

Heat, uncovered, in Microwave Oven 3 minutes or until water boils.

Place live lobsters, head first, into boiling water: this will render them immobile.

Heat, covered, in Microwave Oven 12 minutes.

Let stand, covered, 4 minutes to finish cooking.

Drain.

With a sharp, heavy knife, split tail.

If meat is still translucent in center, heat, covered, about 1 minute longer or until meat is opaque.

Continue to cut up the center towards the head.

Remove the stomach and the intestinal tract.

The green liver and the red roe are considered to be delicacies.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 84g (3.0 oz)
Amount per Serving
Calories 5 0% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 592mg 25%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 0%
Sugars g
Protein 0g
Vitamin A 0% Vitamin C 18%
Calcium 0% Iron 0%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
 

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