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Oriental Venison Cutlets

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Recipe

 

Yield

8 servings

Prep

10 min

Cook

25 min

Ready

35 min
Low Cholesterol, Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
16 each venison
cutlets
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2 tablespoons olive oil
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1 tablespoon basil
fresh, chopped
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1 tablespoon chervil
fresh, chopped
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1 tablespoon cilantro
fresh, chopped
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1 tablespoon mint leaves
fresh, chopped
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1 tablespoon parsley leaves
flat, fresh, chopped
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2 tablespoons sesame oil
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1 tablespoon garlic
chopped
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2 tablespoons shallots
chopped
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2 tablespoons ginger
unpeeled, grated
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2 tablespoons soy sauce, tamari
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1 ½ cups chicken broth
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1 tablespoon butter
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Ingredients

Amount Measure Ingredient Features
16 each venison
cutlets
* Camera
3E+1 ml olive oil
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15 ml basil
fresh, chopped
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15 ml chervil
fresh, chopped
* Camera
15 ml cilantro
fresh, chopped
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15 ml mint leaves
fresh, chopped
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15 ml parsley leaves
flat, fresh, chopped
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3E+1 ml sesame oil
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15 ml garlic
chopped
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3E+1 ml shallots
chopped
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3E+1 ml ginger
unpeeled, grated
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3E+1 ml soy sauce, tamari
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355 ml chicken broth
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15 ml butter
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Directions

In a large skillet, heat olive oil over medium high heat.

Sear cutlets quickly to desired doneness, remove from pan and keep warm.

Mix herbs together, coat each cutlet with sesame oil and herbs.

Add garlic, shallots, ginger, soy sauce and chicken stock to pan juices.

Simmer about 8 minutes. Swirl in butter, return to simmer.

Arrange venison slices on plates and spoon sauce over each.

Serve immediately.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 63g (2.2 oz)
Amount per Serving
Calories 9184% from fat
 % Daily Value *
Total Fat 8g 13%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 301mg 13%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 3g
Vitamin A 4% Vitamin C 2%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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