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Grilled Lobster with Warm Corn, Chanterelle & Bacon Salad

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Recipe

 

Yield

8 servings

Prep

20 min

Cook

30 min

Ready

50 min
Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
Lobster
¼ pound butter
melted
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10 each basil
coarsely chopped
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4 each lobsters
1 1/2 pounds each
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1 x salt
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1 x black pepper
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Salad
3 each bacon
strips, jullienned
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6 tablespoons olive oil
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¼ pound mushrooms
chanterelles
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1 x salt
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1 x black pepper
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3 each corn
ears, kernels removed
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1 each onions
red, diced
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1 each sweet yellow bell peppers
yellow, finely julienne
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1 each sweet red bell peppers
finely julienned
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2 each boursin cheese
heads
*
2 tablespoons sherry vinegar
1 tablespoon chives
chopped
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Ingredients

Amount Measure Ingredient Features
Lobster
113.4 g butter
melted
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1E+1 each basil
coarsely chopped
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4 each lobsters
1 1/2 pounds each
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1 x salt
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1 x black pepper
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Salad
3 each bacon
strips, jullienned
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9E+1 ml olive oil
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113.4 g mushrooms
chanterelles
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1 x salt
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1 x black pepper
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3 each corn
ears, kernels removed
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1 each onions
red, diced
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1 each sweet yellow bell peppers
yellow, finely julienne
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1 each sweet red bell peppers
finely julienned
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2 each boursin cheese
heads
*
3E+1 ml sherry vinegar
15 ml chives
chopped
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Directions

Lobster: In bowl stir basil into melted butter.

Steam or broil lobster for about 4 minutes.

To stock the cooking process shock the lobster with cold water.

Allow lobster to cool.

Heat grill to a moderately high heat.

Split lobsters in half.

Remove meat from claws.

Lightly brush meat with basil butter and place lobsters on grill, meat side down for 3 to 4 minutes.

Turn over, and brush meat liberally with more butter and continue grilling for 3 to 4 minutes with shell side down, until shell is bright red.

At that time place claw meat on grill and cook for 3 to 4 minutes.

Remove lobster from grill.

Serve with salad.

Salad: In large non-stick pan cook bacon until crispy.

Drain and set aside.

In same pan heat 1 tablespoon olive oil and sauté Chanterelles until golden brown.

Season lightly with salt and pepper and set aside.

Add another tablespoon of oil to the pan.

Add corn and onion and cook for 2 to 3 minutes, until the corn is cooked and the onion is tender.

Add peppers and toss until peppers are warm.

Add mushrooms and frisee to pan.

Toss for 1 minute.

Add remaining oil, vinegar and salt and pepper to taste.

Toss together until frisee just begins to wilt.

Add bacon and serve with lobster



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 94g (3.3 oz)
Amount per Serving
Calories 20694% from fat
 % Daily Value *
Total Fat 21g 33%
Saturated Fat 9g 43%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 85mg 4%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 4%
Sugars g
Protein 2g
Vitamin A 18% Vitamin C 105%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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