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Stuffed Maine Lobster

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YIELD

6 servings

PREP

10 min

COOK

30 min

READY

40 min

Ingredients

6 6
EACH EACH LOBSTERS *
1 237
CUP ML CELERY
diced
1 237
CUP ML ONIONS
diced
1 237
CUP ML SCALLOPS
cubed *
1 237
CUP ML SHRIMP
diced *
½ 118
CUP ML CRAB MEAT
4 6E+1
TABLESPOONS ML BUTTER
1 1
X X BLACK PEPPER *
¼ 1.3
TEASPOON ML MONOSODIUM GLUTAMATE *
¼ 59
CUP ML SHERRY *
1 ¼ 296
CUPS ML MAYONNAISE
6 3E+1
TEASPOONS ML CRACKER MEAL *

Directions

Preheat oven to 350℉ (180℃).

Immerse lobsters in boiling salted water for 5 to 7 minutes and let cool in the same water. While they’re cooling, sauté celery, onion, scallops, shrimp andamp; crab meat in butter.

Season to taste w/ salt and pepper.

Add MSG and sherry. Strain mixture to release excess liquid.

While this mixture is draining, if lobsters have cooled sufficiently, place them belly side up on a cutting board.

Cut them down the middle w/ a sharp knife and open them flat, leaving the meat intact.

Remove the stuffing mixture from the strainer to a bowl.

Add the mayonnaise and stir gently until well mixed.

Mound filling on each lobster shell.

Sprinkle cracker meal over the tops.

Bake 5 to 7 minutes in preheated oven until golden brown.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 113g (4.0 oz)
Amount per Serving
Calories 282 77% from fat
 % Daily Value *
Total Fat 24g 37%
Saturated Fat 7g 36%
Trans Fat 0g
Cholesterol 43mg 14%
Sodium 454mg 19%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 3%
Sugars g
Protein 6g
Vitamin A 8% Vitamin C 5%
Calcium 3% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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