Lobster Gazapacho

Submitted by demomec

YIELD

8 servings

PREP

30 min

COOK

15 min

READY

5 hrs

Ingredients

12

OUNCES LOBSTER MEAT *

1

EACH CUCUMBERS

1

EACH SWEET YELLOW BELL PEPPERS
diced

1

EACH SWEET RED BELL PEPPERS
diced

½

EACH RED ONION
diced

3

EACH TOMATOES
diced

1

EACH JALAPEÑO PEPPER *

2

EACH AVOCADOS

8

EACH ARTICHOKE HEARTS
diced *

1

BUNCH CILANTRO
chopped *

3

TABLESPOONS BALSAMIC VINEGAR

6

TABLESPOONS OLIVE OIL

1

EACH LEMON
juiced

1

TEASPOON SALT

½

TEASPOON BLACK PEPPER

⅛

TEASPOON SUGAR

Directions

Cook, chill, and mince lobster meat.

Peel, seed, and dice cucumber. Seed and finely mince jalapeno.

Peel, pit, and dice avocados.

In large bowl, gently mix all ingredients together.

Let soup sit for 4 hrs.

Serve soup cool, in chilled bowls.

* not incl. in nutrient facts

Comments

Nutrition Facts

Serving Size 203g (7.2 oz)

Amount per Serving

Calories 201 78% of calories from fat

% Daily Value *

Total Fat 17g 27%

Saturated Fat 2g 12%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 305mg 13%

Total Carbohydrate 4g 4%

Dietary Fiber 5g 19%

Sugars g

Protein 4g

Vitamin A 20% • Vitamin C 128%

Calcium 2% • Iron 5%

* based on a 2,000 calorie diet How is this calculated?

Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber