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Maine Tangy Lobster

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Recipe

 

Yield

4 servings

Prep

5 min

Cook

5 min

Ready

10 min
Trans-fat Free, Low Carb, Sugar-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 cups lobster meat
*
1 tablespoon lemon juice
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1 teaspoon dry mustard
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cup butter
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1 teaspoon worcestershire sauce
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½ teaspoon salt and black pepper
to taste
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Ingredients

Amount Measure Ingredient Features
473 ml lobster meat
*
15 ml lemon juice
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5 ml dry mustard
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79 ml butter
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5 ml worcestershire sauce
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2.5 ml salt and black pepper
to taste
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Directions

Place all ingredients, except lobster, in top part of double boiler.

Melt over hot water;stir to blend well.

Cut lobster in small pieces; add to mixture and cook 6 minutes.

Serve on toast with lemon wedges.

Serves 4.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 25g (0.9 oz)
Amount per Serving
Calories 140100% from fat
 % Daily Value *
Total Fat 16g 24%
Saturated Fat 10g 49%
Trans Fat 0g
Cholesterol 41mg 14%
Sodium 123mg 5%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 1%
Sugars g
Protein 1g
Vitamin A 10% Vitamin C 3%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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