Very low-fat burgers, no oils or fats of any sort in these vegan brown rice burgers packed with fiber and veggies.
YIELD
4 servingsPREP
10 minCOOK
55 minREADY
1 hrsIngredients
Directions
Cook the rice so that it comes out a bit dry.
After the rice cools, add all other ingredients, mix well, and sort of knead the mixture a bit until it feels a bit sticky.
Form into patties about 4 inches round and about ½ to ¾ inches thick (don’t make them to thin).
Place on a nonstick baking sheet, and put into a preheated 450℉ (230℃). oven.
Let cook for about 25 minutes, flip and cook for another 10 to 15 minutes.
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