Don't miss another issue…      Subscribe

Rutabaga (swede)

What is rutabaga (swede)? About the ingredient rutabaga (swede). Including 26 recipes with rutabaga (swede), and nutrition data.


Nutrition Facts

Serving Size 1 cup, cubes (170g)
Amount per Serving
Calories 66Calories from Fat 3
 % Daily Value *
Total Fat 0.4g 1%
Saturated Fat 0.0g 0%
Trans Fat ~
Cholesterol 0mg 0%
Sodium 34mg 1%
Total Carbohydrate 14.9g 5%
Dietary Fiber 3g 12%
Sugars 10.2
Protein 2.2g
Vitamin A 0% Vitamin C 53%
Calcium 8% Iron 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Food group

Rutabaga (swede) is a member of the Vegetables and Vegetable Products USDA nutritional food group.

How much does rutabaga (swede) weigh?

measure grams
1 cup, cubes 170
1 cup, mashed 240

In Chinese:大头菜(瑞典人)
British (UK) term: Swede
en français:rutabaga (navet)
en español:nabo (nabo)

Recipes using rutabaga (swede)

There are 24 recipes that contain this ingredient.

Easy Crockpot Beef Stew with Root Vegetables and Peas

All 24 recipes


Usda nutrition data over 7 years ago

Created: Last updated:

List of all ingredients