Search
by Ingredient

Lemon-Paprika Tilapia with Potato Rutabaga Mash

StarStarStarHalf starEmpty star

Submitted by happyzhangbo

.

YIELD

4 servings

PREP

10 min

COOK

24 min

READY

52 min

Ingredients

1 453.6
POUND G POTATOES
Yukon Gold, peeled, cut into 1/2-inch cubes
1 453.6
POUND G RUTABAGA (SWEDE)
peeled, cut into 3/4-inch cubes, about 1 each or 3 cups
6 9E+1
TABLESPOONS ML BUTTER
divided, 3/4 stick
79
CUP ML MILK
whole, warm
1 453.6
POUND G TILAPIA
fillets *
1 ½ 7.5
TEASPOONS ML PAPRIKA
divided
¼ 59
CUP ML SHALLOTS
chopped *
1 237
CUP ML WHITE WINE
dry *
3 45
TABLESPOONS ML PARSLEY LEAVES
fresh Italian, chopped
2 3E+1
TABLESPOONS ML HEAVY WHIPPING CREAM
1 5
TEASPOON ML LEMON
peel, finely grated

Directions

Place potatoes and rutabaga in medium saucepan.

Add enough cold water to cover by 2 inches; sprinkle generously with salt.

Boil until vegetables are tender, about 18 minutes.

Drain; return vegetables to pot.

Stir over medium heat 1 minute to dry out slightly.

Add 4 tablespoons butter; mash to coarse puree.

Stir in warm milk.

Season to taste with salt and pepper.

Sprinkle tilapia fillets with salt and pepper and 1 teaspoon paprika.

Melt remaining 2 tablespoons butter large skillet over medium-high heat.

Add fish and cook until just opaque in center, about 2 minutes per side.

Divide potato-rutabaga mash among plates.

Place fish alongside mash.

Add shallots to skillet and sauté until beginning to soften, about 2 minutes.

Add white wine and boil until reduced by about half, about 3 minutes.

Add parsley, whipping cream, lemon peel, and ½ teaspoon paprika; stir until thickened to sauce consistency, about 1 minute.

Season sauce to taste with salt and pepper.

Spoon sauce over fish and potato-rutabaga mash.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 280g (9.9 oz)
Amount per Serving
Calories 329 56% from fat
 % Daily Value *
Total Fat 21g 32%
Saturated Fat 13g 64%
Trans Fat 0g
Cholesterol 56mg 19%
Sodium 162mg 7%
Total Carbohydrate 11g 11%
Dietary Fiber 4g 18%
Sugars g
Protein 9g
Vitamin A 25% Vitamin C 57%
Calcium 10% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

Email this recipe