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Upper Michigan Pasties

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Recipe

 

Yield

4 servings

Prep

30 min

Cook

60 min

Ready

90 min
Trans-fat Free, High Fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
crust
2 cups all-purpose flour
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½ cup vegetable shortening
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¼ cup lard
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¼ cup suet
scraped
*
1 x water
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filling
1 ¼ pounds beef
coarsely ground
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4 medium potatoes
diced
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1 large onions
chopped
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¼ cup rutabaga (swede)
(swede), diced
*
1 each carrots
diced
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1 x salt and black pepper
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Ingredients

Amount Measure Ingredient Features
crust
473 ml all-purpose flour
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118 ml vegetable shortening
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59 ml lard
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59 ml suet
scraped
*
1 x water
* Camera
filling
567 g beef
coarsely ground
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4 medium potatoes
diced
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1 large onions
chopped
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59 ml rutabaga (swede)
(swede), diced
*
1 each carrots
diced
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1 x salt and black pepper
* Camera

Directions

Put the flour in a bowl and cut in the shortening, lard and suet.

Add just enough water to make a soft dough.

Divide the dough into four parts and roll out each piece into a circle about the size of a dinner plate.

Crumble the meat into a bowl and stir in the potatoes, onion, rutabaga and carrot.

Divide the mixture into four parts, putting some on one side of each piece of dough.

Sprinkle generously with salt and pepper.

Fold the pastry over the filling to make half-moon shaped pies.

Seal the edges and cut a couple of small slits on the top.

Bake on a cookie sheet at 375℉ (190℃).

for 30 to 35 minutes, then reduce heat to 350℉ (180℃).

and bake 15 more minutes.

NOTES: * Cornish-style meat pies from the UP -- The pasty (PAH-stee) is a kind of English meat pie.

It was brought to the Upper Peninsula of Michigan by Cornish miners in the mid-nineteenth century.

The UP version differs slightly from the original Cornish pasty in that it has more vegetables and less meat and crust.

You can eat pasties hot, warm, or cold.

If you wrap them in aluminum foil when they come out of the oven, they'll keep warm for hours.

Or, you can refrigerate/freeze them and reheat them later.

(Maybe the original "fast food?") * Most people who live in the UP don't bother to make their own pasties; they buy them from bakeries and pasty shops (which are as common as hamburger joints are in other parts of the country).

As a former resident, though, sometimes I get homesick and resort to making them myself.

This is the recipe my mother sent me.

  • These have a high cholesterol content.

I've tried using an ordinary vegetable-shortening pie crust, but it invariably turns out too dry and crumbly to hold together.

(Authentic UP pasties have a crust that's thin, moist, and somewhat chewy, not a flaky crust.

) If anyone has any ideas, I'd love to hear about them.

You can also cook the filling by itself in a casserole dish if you're feeling lazy about making the crust.

: Difficulty: moderate.

: Time: 30 minutes preparation, 1 hour cooking and cooling.

: Precision: measure the crust ingredients.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 437g (15.4 oz)
Amount per Serving
Calories 90239% from fat
 % Daily Value *
Total Fat 40g 61%
Saturated Fat 15g 77%
Trans Fat 0g
Cholesterol 134mg 45%
Sodium 111mg 5%
Total Carbohydrate 29g 29%
Dietary Fiber 6g 23%
Sugars g
Protein 95g
Vitamin A 51% Vitamin C 27%
Calcium 5% Iron 41%
* based on a 2,000 calorie diet How is this calculated?
 

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