French Country Soup
29
29
Ingredients
| 2 | pounds |
beef, shank
|
* |
| 2 | cans |
tomato sauce
|
* |
| 2 | teaspoons |
sugar
|
|
| ¼ | teaspoon |
black pepper
|
* |
| 1 | medium |
onions
choppped |
|
| 1 | each |
cabbage
chopped |
|
| 1 | pound |
green beans
sliced |
|
| 2 | quarts |
water
|
* |
| 2 | Beef |
bouillon cubes
|
* |
| 1 | teaspoon |
salt
|
|
| 2 | Whole |
cloves
|
* |
| 3 | Turnips, |
turnip
pared and diced |
* |
| 1 | each |
rutabaga (swede)
|
* |
| 1 | cup |
pasta, elbow macaroni
uncooked |
* |
Directions
In dutch oven or kettle, combine beef, water, onion, tomato sauce, cabbage, bouillon cubes, sugar, salt, pepper and cloves.
Bring to boil, simmer covered for 2 hrs.
Add turnips, macaroni and beans.
Simmer uncovered for 20 or 30 minutes more, or until tender.
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Nutrition Facts
Serving Size 372g (13.1 oz)Amount per Serving
Calories 1564% of calories from fat
% Daily Value *
Total Fat 1g
1%
Saturated Fat 0g
1%
Trans Fat
0g
Cholesterol 0mg
0%
Sodium 652mg
27%
Total Carbohydrate
12g
12%
Dietary Fiber 12g
47%
Sugars g
Protein
14g
Vitamin A 29%
•
Vitamin C 199%
Calcium 16%
•
Iron 18%
* based on a 2,000 calorie diet
How is this calculated?
