Search
by Ingredient

French Country Soup

StarStarStarStarEmpty star

Your rating

Recipe

 

Yield

4 servings

Prep

30 min

Cook

2 hrs

Ready

3 hrs
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
2 pounds beef, shank
*
2 cans tomato sauce
* Camera
2 teaspoons sugar
Camera
¼ teaspoon black pepper
Camera
1 medium onions
choppped
Camera
1 each cabbage
chopped
Camera
1 pound green beans
sliced
Camera
2 quarts water
* Camera
2 Beef bouillon cubes
*
1 teaspoon salt
Camera
2 Whole cloves
* Camera
3 Turnips, turnip
pared and diced
* Camera
1 each rutabaga (swede)
*
1 cup pasta, elbow macaroni
uncooked
* Camera

Ingredients

Amount Measure Ingredient Features
907.2 g beef, shank
*
2 cans tomato sauce
* Camera
1E+1 ml sugar
Camera
1.3 ml black pepper
Camera
1 medium onions
choppped
Camera
1 each cabbage
chopped
Camera
453.6 g green beans
sliced
Camera
2 quarts water
* Camera
2 Beef bouillon cubes
*
5 ml salt
Camera
2 Whole cloves
* Camera
3 Turnips, turnip
pared and diced
* Camera
1 each rutabaga (swede)
*
237 ml pasta, elbow macaroni
uncooked
* Camera

Directions

In dutch oven or kettle, combine beef, water, onion, tomato sauce, cabbage, bouillon cubes, sugar, salt, pepper and cloves.

Bring to boil, simmer covered for 2 hrs.

Add turnips, macaroni and beans.

Simmer uncovered for 20 or 30 minutes more, or until tender.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 372g (13.1 oz)
Amount per Serving
Calories 1564% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 652mg 27%
Total Carbohydrate 12g 12%
Dietary Fiber 12g 47%
Sugars g
Protein 14g
Vitamin A 29% Vitamin C 199%
Calcium 16% Iron 18%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe