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Acorn squash

About the ingredient acorn squash. Including 51 recipes with acorn squash, nutrition data, and where to find it.

 

Nutrition

Nutrition Facts

Serving Size cup, cubes (140g)
Amount per Serving
Calories 56Calories from Fat 1
 % Daily Value *
Total Fat 0.1g 0%
Saturated Fat 0.0g 0%
Trans Fat ~
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbohydrate 14.6g 5%
Dietary Fiber 2g 8%
Sugars ~
Protein 1.1g
Vitamin A 10% Vitamin C 26%
Calcium 5% Iron 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Where found

Acorn squash is usually found in the produce section or aisle of the grocery store or supermarket.

Food group

Acorn squash is a member of the Vegetables and Vegetable Products US Department of Agriculture nutritional food group.

How much does acorn squash weigh?

Amount Weight
1 cup, cubes 140 grams
1 squash (4 inch dia) 431 grams

Vegetables and Vegetable Products

In Chinese:橡子壁球
British (UK) term:
en français:courge poivrée
en español:bellota calabaza

Recipes using acorn squash

There are 51 recipes that contain this ingredient.

Maple Acorn Squash No. 1

Maple Acorn Squash No. 1

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Sweet and buttery squash with a hint a maple and bacon; enjoyable and easy to make! A Christmas and Thanksgiving favourite.

Maple Acorn Squash

Maple Acorn Squash

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Acorn squash baked with maple syrup.

My Acorn Squash Soup

My Acorn Squash Soup

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My Acorn Squash Soup recipe

Creamy Hot Acorn Squash Soup

Creamy Hot Acorn Squash Soup

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Acorn Squash Soup recipe

Roasted Acorn Squash Soup

Roasted Acorn Squash Soup

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Roasted Acorn Squash Soup recipe

Acorn Squash and Apple Soup

Acorn Squash & Apple Soup

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A delicious soup that's perfect to enjoy while watching the leaves fall from the trees on a cool Autumn day.

Best Acorn Squash Soup

Best Acorn Squash Soup

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I didn't like acorn squash so much in the past, but now I'm converted by this delicious soup. It was loaded with great flavor, and I couldn't stop eating it. I think butternut squash should work too. Have saved the recipe into my recipe box, and also sent it to my mom who loves squash soup.

Acorn Squash and Sweet Potato Soup

Acorn Squash & Sweet Potato Soup

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A flavourful and hearty soup warms you up instantly, an ideal soup on a cold fall or winter day.

Cranberry-Stuffed Acorn Squash

Cranberry-Stuffed Acorn Squash

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I added a little bit more honey, and the stuffed squashs were yummy.

Carrot and Acorn Squash Soup

Carrot & Acorn Squash Soup

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Carrot and Acorn Squash Soup recipe

Acorn Squash Cake with Pecan Streusel

Acorn Squash Cake with Pecan Streusel

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So delicious, moist and flavourful. It was a HUGE hit at our family dinner last night! I actually doubled the batch and it was still perfect...

20 Minute Glazed Acorn Squash

20 Minute Glazed Acorn Squash

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How to cook acorn squash. This works with carnival squash (used in the photo) as well as acorn squash. Perfectly cooked moist and not stringly squash paired with a buttery glaze that is caramelized perfectly. All this in about 20 minutes.

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Acorn Squash with Cranberry Filling

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Autumn's fast approaching, so why not try this scrumptious dish that will explore your sense of taste!

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Asparagus & Acorn Squash Rings

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Asparagus and Acorn Squash Rings recipe

All 51 recipes

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