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Acorn squash

What is acorn squash? About the ingredient acorn squash. Including 56 recipes with acorn squash, nutrition data, and where to find it.

Nutrition

Nutrition Facts

Serving Size 1 cup, cubes (140g)
Amount per Serving
Calories 56Calories from Fat 1
 % Daily Value *
Total Fat 0.1g 0%
Saturated Fat 0.0g 0%
Trans Fat ~
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbohydrate 14.6g 5%
Dietary Fiber 2g 8%
Sugars ~
Protein 1.1g
Vitamin A 10% Vitamin C 26%
Calcium 5% Iron 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Where found

Acorn squash is usually found in the produce section or aisle of the grocery store or supermarket.

Food group

Acorn squash is a member of the Vegetables and Vegetable Products USDA nutritional food group.

How much does acorn squash weigh?

measure grams
1 cup, cubes 140
1 squash (4 inch dia) 431

In Chinese:橡子壁球
British (UK) term: Acorn squash
en français:courge poivrée
en español:bellota calabaza

Recipes using acorn squash

There are 56 recipes that contain this ingredient.

20 Minute Glazed Acorn Squash
Acorn Squash and Apple Soup
Acorn Squash and Sweet Potato Soup
Acorn Squash Cake with Pecan Streusel
Best Acorn Squash Soup
Carrot and Acorn Squash Soup
Cranberry-Stuffed Acorn Squash
Creamy Hot Acorn Squash Soup
Maple Acorn Squash
Maple Acorn Squash No. 1
My Acorn Squash Soup
Roasted Acorn Squash Soup

All 56 recipes

References

Usda nutrition data almost 3 years ago

Created: Last updated:

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