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Honey Baked Squash

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Recipe

 

Yield

6 servings

Prep

15 min

Cook

30 min

Ready

45 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
2 medium acorn squash
* Camera
¼ cup margarine
or butter, melted
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Addacrunch
2 ½ cups rolled oats
uncooked, (quick or oldfashioned)
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½ cup pecans
coarsely chopped
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cup margarine
or butter, softened
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cup honey
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¼ cup brown sugar
firmly packed
* Camera

Ingredients

Amount Measure Ingredient Features
2 medium acorn squash
* Camera
59 ml margarine
or butter, melted
Camera
Addacrunch
591 ml rolled oats
uncooked, (quick or oldfashioned)
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118 ml pecans
coarsely chopped
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79 ml margarine
or butter, softened
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79 ml honey
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59 ml brown sugar
firmly packed
* Camera

Directions

Heat oven to 350℉ (180℃). Wash squash; cut in half crosswise. Remove seeds and membranes. Cut crosswise into ½-inch thick slices. Arrange in 11x7-inch glass baking dish . Drizzle with margarine. Bake 30 minutes. Sprinkle with Add-A-Crunch. Bake 10 minutes more or until squash is tender.

ADD-A-CRUNCH: Heat oven to 350℉ (180℃). Grease 15x10-inch jelly roll pan. In medium bowl, combine all ingredients; mix well. Spread into prepared pan. Bake 18 to 20 minutes or until light golden brown, stirring once. Spread onto ungreased cookie sheet; cool thoroughly. Set aside 1 CUP, refrigerate unused portion, tightly covered, up to 3 months. Serve as a cereal or on fruit or ice cream.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 115g (4.1 oz)
Amount per Serving
Calories 53049% from fat
 % Daily Value *
Total Fat 29g 44%
Saturated Fat 4g 21%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 20g 20%
Dietary Fiber 8g 31%
Sugars g
Protein 24g
Vitamin A 16% Vitamin C 0%
Calcium 5% Iron 19%
* based on a 2,000 calorie diet How is this calculated?
 
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