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Cheesy Crusted & Spiced Squash

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Submitted by happyzhangbo

Cheesy crusted spiced acorn squash roasts wedges of sweet squash under a crunchy Parmesan, sage, garlic, lemon-zest breadcrumb crust with a pinch of cayenne. A fast vegetarian side for weeknight dinners.

YIELD

4 servings

PREP

8 min

COOK

16 min

READY

26 min

Cheesy crusted and spiced acorn squash is the side dish that turns a basic winter vegetable into the best thing on the plate. Thin wedges of acorn squash get pressed into a savory crumb mixture built from grated parmigiano, whole wheat breadcrumbs, fresh sage, minced garlic, bright lemon zest, olive oil, and a pinch of cayenne for heat. That crust clings to the curved sides of each wedge like a golden, fragrant shell.

High-heat roasting crisps the breadcrumbs into an audible crunch while the squash flesh inside turns silky-sweet. The lemon zest keeps the whole thing from tipping heavy, and the sage reads herbal and almost piney against the buttery squash and salty parmesan.

Serve straight from the sheet pan next to roast chicken, pork chops, or a simple bowl of lentils and greens. Or eat them standing at the counter, which is what usually happens.

Chef Tips

  • Slice the wedges thin, about ½ inch at the widest. Thicker wedges stay too firm at the center in the short roast time.
  • Press the crumb mix firmly onto each wedge with your fingertips. Loosely sprinkled crumbs slide off in the oven and leave bare patches.
  • Arrange wedges in a single layer with space between them. Crowding steams the squash and softens the crust instead of crisping it.

Variations

  • Swap acorn squash for delicata (eat the skin) or thin slices of butternut for different textures.
  • Add chopped walnuts or pine nuts to the crumb mix for extra crunch and richness.
  • Use panko in place of regular or whole-wheat breadcrumbs for a lighter, crunchier crust.

Ingredients

4 4
CLOVES CLOVES GARLIC
minced, or to taste
8 8
EACH SAGE LEAVES
finely chopped *
1 1
EACH LEMON
zest, freshly grated
79
¼ 59
CUP ML BREAD CRUMBS, WHOLE WHEAT
or regular
2 ½ 38
TABLESPOONS ML OLIVE OIL
or other vegetable oil
1
X SALT
to taste *
1
X CAYENNE PEPPER
to taste *
2 2
EACH EACH ACORN SQUASH
cut into thin wedges *

Directions

Preheat oven to 450 F degree.

Add garlic, sage leaves, lemon zest, parmesan, breadcrumbs and olive oil, and salt and cayenne peper in a large bowl, and mix together until well blended.

Stir in thin squash wedges, and use your finger to stuff the mixture into the wedges.

Spread evenly on a large baking sheet in a single layer.

Bake for 16 to 20 minutes.

Serve hot.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 44g (1.6 oz)
Amount per Serving
Calories 150 65% from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 179mg 7%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 2%
Sugars g
Protein 9g
Vitamin A 1% Vitamin C 14%
Calcium 12% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Low Carb
 

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