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Cheese Squash Casserole

Cheese Squash Casserole

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Submitted by mooneyes

I made extra cracker crumbs and mixed them with some of the cheese to sprinkle over the top. A very rich but delicious casserole. Thanks for sharing.

YIELD

8 servings

PREP

20 min

COOK

40 min

READY

1 hrs

Ingredients

6 6
1 1
EACH EACH ONIONS
chopped
3 45
TABLESPOONS ML PARSLEY FLAKES
1 1
X X SALT AND BLACK PEPPER
to taste *
1 237
CUP ML CRACKER CRUMBS
butter *
1 237
CUP ML CHEESE *
¼ 59
CUP ML MILK
or cream
1 237

Directions

Cut up squash and onions.

Cook in small amount of water until done; drain and mash.

Add remaining ingredients, saving some of the cheese for top.

Bake in greased dish at 350℉ (180℃) for 25 minutes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 181g (6.4 oz)
Amount per Serving
Calories 87 42% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 199mg 8%
Total Carbohydrate 2g 2%
Dietary Fiber 2g 8%
Sugars g
Protein 14g
Vitamin A 8% Vitamin C 44%
Calcium 18% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Low Carb
 
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