Vegetable Spam Stuffed Acorn Squash
Yield
6 servingsPrep
5 minCook
50 minReady
55 minTrans-fat Free, High Fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | x |
nonstick cooking spray
|
* |
| 3 | pounds |
acorn squash
|
|
| 12 | ounces |
spam
cubed |
|
| ½ | cup |
sweet red bell peppers
diced |
|
| ½ | cup |
jicama
diced |
|
| ½ | cup |
onions
finely chopped |
|
| 2 | each |
tomatoes
and finely, diced |
|
| ½ | teaspoon |
black pepper
coarsely ground |
|
| ½ | cup |
soy sauce, tamari
ginger |
|
| ¼ | cup |
scallions, spring or green onions
chopped |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | x |
nonstick cooking spray
|
* |
| 1.4 | kg |
acorn squash
|
|
| 346.8 | ml/g |
spam
cubed |
|
| 118 | ml |
sweet red bell peppers
diced |
|
| 118 | ml |
jicama
diced |
|
| 118 | ml |
onions
finely chopped |
|
| 2 | each |
tomatoes
and finely, diced |
|
| 2.5 | ml |
black pepper
coarsely ground |
|
| 118 | ml |
soy sauce, tamari
ginger |
|
| 59 | ml |
scallions, spring or green onions
chopped |
|
Directions
Heat oven to 400℉ (200℃).
Lightly coat 13x9" baking pan with cooking spray.
Cut squash in half lengthwise.
Scoop out seeds.
Place squash, cut sides down, in pan.
Bake 40 minutes or until tender.
Meanwhile, in large skillet over medium-high heat, sauté SPAM 2 to 3 minutes or until lightly browned.
Remove from skillet.
Add bell pepper, jicama, onion, tomato, and pepper.
Cook 5 minutes, stirring frequently.
Add soy sauce.
Bring to a boil.
Return SPAM to skillet.
Heat thoroughly.
Fill each squash cavity with SPAM mixture.
Sprinkle with green onion.
