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German Cabbage Soup

 

97

Yield

6

servings

Prep

20

min

Cook

120

min

Ready

140

min

Low Cholesterol, Trans-fat Free, High Fiber
 

Ingredients

4 slices bacon
thick, diced
1 each cabbage
green, shredded
2 each onions
sliced
½ small rutabaga (swede)
sliced
*
2 each carrots
diced
2 each potatoes
cubed
4 cups chicken broth
2 cups water
6 sprigs parsley leaves
1 each bay leaves
*
¼ cup Parmesan cheese
grated, for garnish

Directions

  • The 6 sprigs of parsley and 1 bay leaf should be tied together with a thread.

In a 6-quart saucepan or pot, combine all ingredients except salt, pepper and cheese.

Simmer partially covered for 1½ to 2 hours.

Discard the parsley bundle; season to taste.

Pour into hot soup plates and garnish with cheese.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 523g (18.4 oz)
Amount per Serving
Calories 21624% of calories from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 470mg 20%
Total Carbohydrate 11g 11%
Dietary Fiber 6g 25%
Sugars g
Protein 23g
Vitamin A 89% Vitamin C 128%
Calcium 15% Iron 12%
* based on a 2,000 calorie diet How is this calculated?

 

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