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Smoked Sausage Antipasto Salad

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

5 min

Ready

15 min
Low Cholesterol, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1-1/2 lbs turkey sausage
or turkey kielbasa, smoked, sliced 1/8 inch thickness
* Camera
¾ cup salad dressing, italian
Camera
6 cups lettuce
torn
* Camera
8 leaves romaine lettuce
torn
* Camera
3 each tomatoes
cut into wedges
Camera
1 each cucumbers
sliced
Camera
1 each carrots
peeled, sliced
Camera
1 cup cauliflower florets
pieces
Camera
3 ounces black olives
Camera
4 ounces feta cheese
crumbled
Camera
4 each scallions, spring or green onions
sliced
Camera

Ingredients

Amount Measure Ingredient Features
turkey sausage
or turkey kielbasa, smoked, sliced 1/8 inch thickness
* Camera
177 ml salad dressing, italian
Camera
1.4 l lettuce
torn
* Camera
8 leaves romaine lettuce
torn
* Camera
3 each tomatoes
cut into wedges
Camera
1 each cucumbers
sliced
Camera
1 each carrots
peeled, sliced
Camera
237 ml cauliflower florets
pieces
Camera
86.7 ml/g black olives
Camera
115.6 ml/g feta cheese
crumbled
Camera
4 each scallions, spring or green onions
sliced
Camera

Directions

Brown sausage until cooked through.

Drain well on paper towel.

Arrange lettuce leaves on serving dish, place sausage on top.

Add Feta cheese.

Pour dressing over salad and serve.

Total preparation and cooking time: 15 to 20 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 281g (9.9 oz)
Amount per Serving
Calories 25070% from fat
 % Daily Value *
Total Fat 20g 30%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 1204mg 50%
Total Carbohydrate 5g 5%
Dietary Fiber 4g 15%
Sugars g
Protein 12g
Vitamin A 74% Vitamin C 52%
Calcium 15% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
 

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