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Smoked Sausage Antipasto Salad

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Submitted by woozle

YIELD

4 servings

PREP

10 min

COOK

5 min

READY

15 min

Ingredients

1-1/2
LBS TURKEY SAUSAGE
or turkey kielbasa, smoked, sliced 1/8 inch thickness *
¾ 177
6 1.4
CUPS L LETTUCE
torn *
8 8
LEAVES LEAVES ROMAINE LETTUCE
torn *
3 3
EACH EACH TOMATOES
cut into wedges
1 1
EACH EACH CUCUMBERS
sliced
1 1
EACH EACH CARROTS
peeled, sliced
1 237
CUP ML CAULIFLOWER FLORETS
pieces
3 86.7
OUNCES ML/G BLACK OLIVES
4 115.6
OUNCES ML/G FETA CHEESE
crumbled
4 4

Directions

Brown sausage until cooked through.

Drain well on paper towel.

Arrange lettuce leaves on serving dish, place sausage on top.

Add Feta cheese.

Pour dressing over salad and serve.

Total preparation and cooking time: 15 to 20 minutes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 281g (9.9 oz)
Amount per Serving
Calories 250 70% from fat
 % Daily Value *
Total Fat 20g 30%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 1204mg 50%
Total Carbohydrate 5g 5%
Dietary Fiber 4g 15%
Sugars g
Protein 12g
Vitamin A 74% Vitamin C 52%
Calcium 15% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Good source of fiber
 

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