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Pasta with Summer Vegetables in a Spicy Peanut Sauce

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Submitted by jennyscraft

YIELD

4 servings

PREP

20 min

COOK

20 min

READY

40 min

Ingredients

sauce
¾ 177
CUP ML PEANUT BUTTER
creamy
3 45
TABLESPOONS ML SOY SAUCE, TAMARI
2 3E+1
TABLESPOONS ML WHITE WINE VINEGAR
1 15
TABLESPOON ML LIME JUICE
1 1
X X GARLIC CLOVES
minced *
0.6
TEASPOON ML CAYENNE PEPPER
to taste
½ 118
CUP ML WATER
hot
dish
12 346.8
OUNCES ML/G PASTA
rotelle
2 2
EACH EACH CARROTS
cut into thin slices
1 ½ 355
½ 226.8
POUND G SNOW PEA PODS
trimmed and cut in 1-inch pieces
4 4

Directions

  1. In a small saucepan combine the peanut butter, soy sauce, vinegar, lime juice, garlic, cayenne and hot water.

Whisk the sauce together over moderate heat until smooth and hot.

  1. In a kettle of boiling, salted water, cook the pasta for 5 minutes.

Add the sliced carrots to the cooking pasta, stir and cook for 1 minute.

Add the broccoli, stir and cook for 30 seconds.

Add the snow peas, stir and cook for another 30 seconds.

  1. Drain the pasta and vegetables in a colander. Transfer the pasta and vegetables to a large bowl and pour the hot sauce over the mixture, tossing to combine.

Sprinkle with scallions and serve.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 314g (11.1 oz)
Amount per Serving
Calories 652 36% from fat
 % Daily Value *
Total Fat 26g 40%
Saturated Fat 5g 26%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 938mg 39%
Total Carbohydrate 28g 28%
Dietary Fiber 8g 34%
Sugars g
Protein 54g
Vitamin A 134% Vitamin C 108%
Calcium 10% Iron 32%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 

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