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Kenny Rogers Barbecue Sauce

 
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Just like Kenny Rogers restaurant's BBQ sauce.

Yield

8

servings

Prep

5

min

Cook

25

min

Ready

30

min

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
 

Ingredients

1 cup applesauce
½ cup ketchup
1 ¼ cups brown sugar, light
packed
*
6 tablespoons lemon juice
1 x salt
and pepper to taste
*
½ teaspoon paprika
½ teaspoon garlic salt
½ teaspoon cinnamon

Directions

In heavy saucepan bring mixture to boil.

Stir constantly about 4 to 5 minutes.

Turn heat to low and continue to stir (about 3 to 5 minutes) making sure sugar is completely dissolved.

Allow to cook without stirring for 15 minutes on lowest possible heat, uncovered.

Transfer to top of double boiler over simmering water if to be used as a basting sauce for ribs or chicken during baking.

Cool sauce and refrigerate covered to use in 30 days.

This sauce freezes well.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 57g (2.0 oz)
Amount per Serving
Calories 310% of calories from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 168mg 7%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 2%
Sugars g
Protein 1g
Vitamin A 4% Vitamin C 23%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?

 

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