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Barbecued Pork Steaks

 
49

Yield

4

servings

Prep

10

min

Cook

20

min

Ready

30

min

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free
 

Ingredients

4 each pork tenderloin
3/4 inch thick
*
½ cup barbecue sauce
cup honey
1 tablespoon worcestershire sauce
1 teaspoon garlic salt
½ teaspoon prepared mustard

Directions

Prepare charcoal grill with medium-hot coals.

Stir together all ingredients except steaks in small bowl, mix well.

Brush steaks on both sides with sauce.

Place steaks on grill about 4 inches above coals.

Cook about 8 minutes on each side, turning once, brushing steaks with sauce again during grilling.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 65g (2.3 oz)
Amount per Serving
Calories 1371% of calories from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 12g 12%
Dietary Fiber 0g 1%
Sugars g
Protein 0g
Vitamin A 2% Vitamin C 2%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?

 

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