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San Antonio Barbecue Chicken

San Antonio Barbecue Chicken

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Submitted by dcrackattack

I marinated my boneless skinless chicken breasts overnight and grilled them. Very nice sauce.

YIELD

4 servings

PREP

10 min

COOK

20 min

READY

2 hrs

Ingredients

½ 118
CUP ML LEMON JUICE
½ 118
1 1
ENVELOPE ENVELOPE TACO SEASONING MIX *
2 907.2
POUNDS G CHICKEN
fresh
1 1
EACH EACH FREEZER BAG
gallon size *

Directions

Combine liquid ingredients and seasoning in a bag to create marinade.

Mix well.

Place chicken in bag and seal.

Marinate in refrigerator at least 2 hours or overnight.

Drain chicken and discard marinade.

Grill, bake, broil or sauté chicken as desired until fully cooked.

Refrigerate leftovers.

* not incl. in nutrient facts Arrow up button

Comments


lynn in ma

I marinated my boneless skinless chicken breasts overnight and grilled them. Very nice sauce.

anonymous

leave in bag in frig. " 2 hours over night??? "

happyzhangbo   

Just edited the recipe, leave in bag in refrigerator for at least 2 hours or overnight.

anonymous

be careful with marinatin tender meat, fish/seafood in lemon juice - the acid breaks down the fibers of the meat and can make it a mushy mess. overnight, i would imagine that would ruin chicken breast! It's happened to me before....

anonymous

Sounds really good.... will try this weekend. :)

happyzhangbo   

Hope you will enjoy it. Happy Cooking :-)

 

 

Nutrition Facts

Serving Size 289g (10.2 oz)
Amount per Serving
Calories 485 31% from fat
 % Daily Value *
Total Fat 17g 26%
Saturated Fat 5g 23%
Trans Fat 0g
Cholesterol 202mg 67%
Sodium 545mg 23%
Total Carbohydrate 5g 5%
Dietary Fiber 0g 1%
Sugars g
Protein 132g
Vitamin A 4% Vitamin C 24%
Calcium 4% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 
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