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San Antonio Barbecue Chicken

 
San Antonio Barbecue Chicken
304

I marinated my boneless skinless chicken breasts overnight and grilled them. Very nice sauce.

Yield

4

servings

Prep

10

min

Cook

20

min

Ready

2

hrs

Trans-fat Free
 

Ingredients

½ cup lemon juice
½ cup barbecue sauce
1 envelope taco seasoning mix
*
2 pounds chicken
fresh
1 each freezer bag
gallon size
*

Directions

Combine liquid ingredients and seasoning in a bag to create marinade.

Mix well.

Place chicken in bag and seal.

Marinate in refrigerator at least 2 hours or overnight.

Drain chicken and discard marinade.

Grill, bake, broil or sauté chicken as desired until fully cooked.

Refrigerate leftovers.

 

* not incl. in nutrient facts

Reviews

over 6 years

Tasty!

Add review

 

 

Comments

lynn in ma
Leicester, MA, United States
 over 6 years ago

I marinated my boneless skinless chicken breasts overnight and grilled them. Very nice sauce.


Kent, United States
 over 6 years ago

leave in bag in frig. " 2 hours over night??? "

Just edited the recipe, leave in bag in refrigerator for at least 2 hours or overnight.

happyzhangbo
Toronto , Ontario, Canada
 over 6 years ago

Irmo, United States
 over 6 years ago

be careful with marinatin tender meat, fish/seafood in lemon juice - the acid breaks down the fibers of the meat and can make it a mushy mess. overnight, i would imagine that would ruin chicken breast! It's happened to me before....


Baltimore, United States
 over 6 years ago

Sounds really good.... will try this weekend. :)

Hope you will enjoy it. Happy Cooking :-)

happyzhangbo
Toronto , Ontario, Canada
 over 6 years ago

Nutrition Facts

Serving Size 289g (10.2 oz)
Amount per Serving
Calories 48531% of calories from fat
 % Daily Value *
Total Fat 17g 26%
Saturated Fat 5g 23%
Trans Fat 0g
Cholesterol 202mg 67%
Sodium 545mg 23%
Total Carbohydrate 5g 5%
Dietary Fiber 0g 1%
Sugars g
Protein 132g
Vitamin A 4% Vitamin C 24%
Calcium 4% Iron 16%
* based on a 2,000 calorie diet How is this calculated?

 

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